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09 August 2015

Weigh-in: 181.2 lb lost so far: 33.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet Qball57's own diet   gaining 0.4 lb a week

08 August 2015

Weigh-in: 179.0 lb lost so far: 36.0 lb still to go: 4.0 lb Diet followed reasonably well

07 August 2015

Weigh-in: 181.2 lb lost so far: 33.8 lb still to go: 6.2 lb Diet followed reasonably well

06 August 2015

Weigh-in: 179.2 lb lost so far: 35.8 lb still to go: 4.2 lb Diet followed reasonably well

05 August 2015

Weigh-in: 180.4 lb lost so far: 34.6 lb still to go: 5.4 lb Diet followed reasonably well

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Qball57's Own Activity

Qball57 recorded a Weigh In at 180.6 lb.
Qball57 recorded a Weigh In at 181.8 lb.
Qball57 recorded a Weigh In at 180.2 lb.
Qball57 recorded a Weigh In at 180.8 lb.

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Other Member Diet Recent Activity

benensky updated their Exercise Diary.
SlimWinn started a new challenge topic - GET READY for sexy September.
Colton_Homuth updated their Exercise Diary.
hawkeyejim recorded a Weigh In at 228.6 lb.
Ginetteuk added memauss's Spicy Vegetable Soup recipe to their cook book.
Violakeeper supported ckworksalot's Journal Entry.
dayberndt supported Colton_Homuth's Weigh In.
wwickedfun recorded a Journal Entry and a Weigh In at 314.0 lb.