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10 September 2015

Weigh-in: 177.6 lb lost so far: 37.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet Qball57's own diet   losing 5.6 lb a week

09 September 2015

Weigh-in: 178.4 lb lost so far: 36.6 lb still to go: 3.4 lb Diet followed reasonably well
   add comment on diet Qball57's own diet   losing 7.0 lb a week

08 September 2015

Weigh-in: 179.4 lb lost so far: 35.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet Qball57's own diet   losing 7.0 lb a week

07 September 2015

Weigh-in: 180.4 lb lost so far: 34.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Qball57's own diet   steady weight

06 September 2015

Weigh-in: 180.4 lb lost so far: 34.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Qball57's own diet   gaining 12.6 lb a week

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Steven Lloyd updated their Exercise Diary.
Cycling Centipede recorded a Weight Entry at 193.3 lb.