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Puskydoo
Puskydoo
Joined January 2010
Posts
7
Following
0
Followers
0
Weight History
Start Weight
167.6 lb
Lost so far:
5.1 lb
Current Weight
162.5 lb
Performance:
losing 0.7 lb a week
Goal Weight
154.3 lb
Still to go:
8.2 lb
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Puskydoo's Weight History
view Puskydoo's complete history
Puskydoo's Latest Posts
calories burned
Hi- I can answer your calorie burning query as I work in medicine. The body burns up to1300 kcal per day just surviving. Breathing, heart beating, muscle renewal etc.. use energy and when the body is starved too much (I.e anorexia) and the body burns stored fats then starts to burnsugar stores around the heart and can cause heart problems. Best to stick to 1200-1500 kcal per day
posted
08 Feb 2010, 16:25
Post-Baby-Weight
Hi!! I have a 5 month- old and also have a 'baby apron' as it is called in the UK!! I am a midwife and can understand howhard it is to shed weight when you are postnatal and also breastfeeding. Let me know how you get on!!!!
posted
08 Feb 2010, 16:12
Puskydoo has submitted 2 posts
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Puskydoo's Recent Food & Exercise
2 tsps Yeast Extract Spread
2 servings Wholemeal Medium Sliced Bread
1 serving light spread
Horseback Riding
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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