Hiya my names Angela, I so used to be active and slim. After years of slowing down, comfort eating. Something I never thought I did. Yoyo dieting,bad relationships, tragedy. Im now obese, Depression has hit, so to me it was simple do or die.
So I'm doing. entering a new faze of my life loving me, taking care of me. Which part of that is healthy eating, as I'm fat I'm cutting down on the amount of at I eat. I enjoy everything, never restrict my self, cause I only crave it later.
So here goes this app is great