Punkinbrewster

Joined April 2016

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Weight History

Start Weight

210.0 lb

Lost so far: 0 lb

Current Weight

210.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 70.0 lb

Punkinbrewster's Weight History

cals: 73kcal | fat: 6.22g | carbs: 3.86g | prot: 1.64g

A simply flavorful slaw that comes together in no time.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

A yummy side dish or meal.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 275kcal | fat: 8.59g | carbs: 18.26g | prot: 31.12g

Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.

cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

view complete cookbook

	1 cup Meatless Nachos with Cheese
	1 serving Panera Bread Chicken Salad Sandwich on Whole Grain Bread
	1 serving Chobani Greek Yogurt Oats - Apple Cinnamon
	Stairs (Climbing Stairs)
	Desk Work
	Standing