Puchi Pat - Member

Puchi Pat

Joined January 2016

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Weight History

Start Weight

122.4 lb

Lost so far: 1.1 lb

Current Weight

121.3 lb
Performance: losing 0.2 lb a week

Goal Weight

120.2 lb

Still to go: 1.1 lb

Puchi Pat's Weight History

	20 g Queso Mozzarella
	1/2 breast, bone and skin removed Pechugas de Pollo (o Cocidas)
	3 cups Caldo de Pollo
	High Intensity Interval Training (HIIT)
	Abdominal (Sit Ups)
	Calisthenics (heavy, e.g. pushups)