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Prettygyrl99
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Prettygyrl99
Start Weight:
(08 Sep 09) 183.0 lb
Current Weight:
(19 Sep 09) 180.0 lb
Goal Weight:
160.0 lb
following:
Weight Watchers
performance:
losing 1.9 lb a week
FatSecret member since: 05 Aug 09
Prettygyrl99's Weight History
view Prettygyrl99's complete history
Prettygyrl99's cookbook
cals: 329kcal | fat: 3.08g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Roasted green beans with fresh garlic.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
A fish dish that's great for eating.
view complete cookbook
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Prettygyrl99's journal
09 September 2009
9/9/09 - 1 mile - 9:42 - 163calories
on diet
Weight Watchers
09 September 2009
Sept 8, 2009 - 1.00 mile - 9:44 - 163 calories
on diet
Weight Watchers
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Prettygyrl99's Recent Food & Exercise
1
mug
Coffee
1
mug
Coffee
1 cup Milk (Fat Free or Skim, Calcium Fortified)
Desk Work
Running (jogging) - 5/mph
Driving
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Prettygyrl99's Recent Activity
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