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Preciousgem

Start Weight:	(06 Nov 12) 210.0 lb
Current Weight:	(15 Dec 12) 200.0 lb
Goal Weight:	158.0 lb

following: Preciousgem's own diet
performance: losing 1.4 lb a week

FatSecret member since: 06 Nov 12

Preciousgem's Weight History

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Preciousgem's latest member challenges

255

10 lbs by valentines day!!

status:	Completed
ended:	11 Feb 13
view progress

103

Drop 5 lbs by Dec18th

status:	Completed
ended:	18 Dec 12
view progress

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Preciousgem's buddies

	aeslehc on diet aeslehc's own diet
	last weighin: losing 0.6 lb a week

	Bryan Owen on diet Bryan Owen's own diet
	last weighin: gaining 0.3 lb a week

Preciousgem has 2 buddies

Preciousgem's journal

(2 comments)

05 December 2012

Eight pounds down. Fortyfour more to go.

on diet Preciousgem's own diet losing 0.3 lb a week

(1 comment)

20 November 2012

I am feeling a bit more encourage since the scale has begun moving in a downward motion again. Two more pounds closer to getting below the 200 mark. ...

on diet Preciousgem's own diet losing 3.5 lb a week

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Preciousgem's Recent Food & Exercise

	1 medium piece Roasted Broiled or Baked Chicken
	0.1 thick slice Chicken Breast
	1 cup Chow Mein or Chop Suey
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph

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Preciousgem's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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Preciousgem's Recent Activity

Preciousgem's own activity

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Preciousgem's Buddies