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09 December 2013

Weigh-in: 175.3 lb lost so far: 0 lb still to go: 20.3 lb Diet followed reasonably well
   add comment on diet PotRucosExpress's own diet   losing 1.5 lb a week

04 December 2013

Weigh-in: 176.4 lb lost so far: 0 lb still to go: 21.4 lb Diet followed reasonably well

24 November 2013

18 November 2013

01 October 2013

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gene26 updated their Exercise Diary.
VeggieJunkie supported Sugar Waffle's Journal Entry.
Gaterbug updated their Food Diary.
thiogobo joined group Low Carb Lifestyle.
GirevikGreaves updated their Food Diary.
Sugar Waffle supported valerieaustin1's Journal Entry.
valerieaustin1 joined group Christians Unite!!!.
cass826 recorded a Weigh In at 149.9 lb.