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09 December 2013

Weigh-in: 175.3 lb lost so far: 0 lb still to go: 20.3 lb Diet followed reasonably well
   add comment on diet PotRucosExpress's own diet   losing 1.5 lb a week

04 December 2013

Weigh-in: 176.4 lb lost so far: 0 lb still to go: 21.4 lb Diet followed reasonably well

24 November 2013

18 November 2013

01 October 2013

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PotRucosExpress's weight history

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Other Member Diet Recent Activity

Michael-Anderson updated their Exercise Diary.
lowbatteryqc updated their Food Diary.
Sugar Waffle supported MightyFull's Journal Entry.
hennebrooke supported cstout30's Journal Entry.
ChowSinWon supported madwaysmom's Journal Entry.
clydebrown supported Panigale1199's Journal Entry.
Sean840 recorded a Weigh In at 180.6 lb.
micheled72 updated their Exercise Diary.