Joined January 2013
Weight History

Start Weight
321.0 lb
Lost so far: 19.0 lb

Current Weight
302.0 lb
Performance: losing 4.5 lb a week

Goal Weight
270.0 lb
Still to go: 32.0 lb
45 years old married and have 3 grown up sons, youngest is 19 I am an operations manager in manufacturing and have been Lucky enough to travel the world with my work. Lived in the USA for 3 years with my family, back in UK now.

Loves: my family, football, cars, IBIZA and nice restaurants, although quite happy to take Mrs P to the local for pub dinner midweek.

Pondy67's Weight History


last weighin: losing 0.1 lb a week Down

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Pondy67's journal

27 January 2013

on diet Atkins  

27 January 2013

My start date is 1 week late but I can't find a way to change it
on diet Atkins  

Pondy67's Recent Food & Exercise

Pondy67's Recent Activity

Pondy67's Own Activity

No recent activity.


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