Pondy67

Start Weight:(27 Jan 13) 321.0 lb
Current Weight:(10 Feb 13) 302.0 lb
Goal Weight:270.0 lb
following: Atkins
performance: losing 4.5 lb a week

45 years old married and have 3 grown up sons, youngest is 19 I am an operations manager in manufacturing and have been Lucky enough to travel the world with my work. Lived in the USA for 3 years with my family, back in UK now.

Loves: my family, football, cars, IBIZA and nice restaurants, although quite happy to take Mrs P to the local for pub dinner midweek.


FatSecret member since: 25 Jan 13

Pondy67's Weight History


Pondy67's Buddies

Lucylocket68
last weighin: losing 4.9 lb a week Down
   
Pondy67 has 1 buddy



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Pondy67's journal

27 January 2013

.
on diet Atkins  

27 January 2013

My start date is 1 week late but I can't find a way to change it
on diet Atkins  

Pondy67's Recent Food & Exercise

Pondy67's Recent Activity

Pondy67's Own Activity

No recent activity.

Pondy67's Buddies

Lucylocket68 recorded a Weigh In at 165.4 lb.

Atkins Recent Activity

Buffy101 updated their Food Diary.
YvonneD123 supported Buffy101's Journal Entry.
Carmenjo recorded a Weigh In at 123.8 lb.
GarrettHnatiuk replied to Queeshia's post - Atkins talk.
bbosch30 recorded a Journal Entry and a Weigh In at 134.7 lb.
jasmine1150 recorded a Weigh In at 139.6 lb.
kmkjmomma commented on their Journal Entry.
Lori in Lakewood rated mdp29's Garlic Shrimp with Tomatoes & Basil recipe .