Pondy67

Start Weight:(27 Jan 13) 321.0 lb
Current Weight:(10 Feb 13) 302.0 lb
Goal Weight:270.0 lb
following: Atkins
performance: losing 4.5 lb a week

45 years old married and have 3 grown up sons, youngest is 19 I am an operations manager in manufacturing and have been Lucky enough to travel the world with my work. Lived in the USA for 3 years with my family, back in UK now.

Loves: my family, football, cars, IBIZA and nice restaurants, although quite happy to take Mrs P to the local for pub dinner midweek.


FatSecret member since: 25 Jan 13

Pondy67's Weight History


Pondy67's Buddies

Lucylocket68
last weighin: losing 0.5 lb a week Down
   
Pondy67 has 1 buddy



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Pondy67's journal

27 January 2013

.
on diet Atkins  

27 January 2013

My start date is 1 week late but I can't find a way to change it
on diet Atkins  

Pondy67's Recent Food & Exercise

Pondy67's Recent Activity

Pondy67's Own Activity

No recent activity.

Pondy67's Buddies

Lucylocket68 recorded a Weigh In at 180.8 lb.

Atkins Recent Activity

trackin64 supported Rguarino's Journal Entry.
ApacheTiger37 supported Sugar Waffle's Journal Entry.
sillyjilly1583 recorded a Weigh In at 253.0 lb.
Wendyree commented on redgirl1974's Journal Entry.
jordansmith1 supported rsissons's Journal Entry.
dbrown2122 and AprylleDawn are now buddies.
mayleesa commented on their Weigh In.
warrenwinter commented on redgirl1974's Journal Entry.