|Start Weight:||(30 Jul 11) 155.0 lb|
|Current Weight:||(05 Jan 14) 163.0 lb|
|Goal Weight:||130.0 lb|
following: Ponciemarie's own diet
performance: gaining 0.3 lb a week
Spent my youth dancing for exercise and never feeling like I had to work to stay in shape. I was diagnosed with an autoimmune disease in my teens and have spent my life not letting my disease dictate who I am. In my early 20's I was a powerhouse. I could bike any mountain and swim for miles. After a life changing divorce my love of exercise fell by the wayside and I developed many bad habits such as overeating and drinking. I've since become determined to regain my healthy and happy lifestyle! I know I love to exercise and eat healthy..... So I've just got to continue to make good choices and get back to where I want to be!! So far so good! Cheers!!