Joined March 2009
Weight History

Start Weight
137.4 lb
Lost so far: 3.4 lb

Current Weight
134.0 lb
Performance: losing 0.1 lb a week

Goal Weight
131.0 lb
Still to go: 3.0 lb

Playwright's Weight History

Playwright's Latest Member Challenges

  After Work Work It!
status: Completed
ended: 06 Jul 11
view progress
  Atkins Induction - March
status: Completed
ended: 04 Apr 11
view progress


only visible to followers
only visible to followers

Playwright's Cookbook

cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
view complete cookbook

Playwright's Latest Posts

WW Points -- Kinda Sorta Back?
It worked!!!!
Is I love you too strong? Very Happy
Thank you SOOOOO much!!!
posted 12 Jul 2013, 23:30
WW Points -- Kinda Sorta Back?
Hi Healsdata! I've been using the add on for a couple of years and been thankful to you everyday for it!! Help!! Did I ruin it?
My mom now wants to start using it but I couldn't remember how to install it, so I removed the extension (google chrome) and then tried to add it again (original points version), but I get a little pop up at the top that says Apps, Extensions and User scripts cannot be added from this website. And directs me to Learn More
Please help!!!!
posted 12 Jul 2013, 15:04
counting points

I use Google Chrome rather than Firefox. It works great!
I use the old version at home and the new points plus at work.

Hope this helps. If you have questions about it, scroll through the seven pages of thank you's and responses. Most of the answers are in there.
posted 06 May 2011, 13:19
need suggestions for more fat
I'm not a fan of fat meat or mayo either, but I'm trying. I'll often plan to eat it and then can't.
What works well is adding avocado as a substitute for mayo or an addition to lots of dishes.
If I have a turkey burger on flax bread I use avocado in place of mayo. You can mix avocado and olives or avocado and hot sauce or salsa to give it more flavor.
Throw some avocado in your salad or on your eggs in the morning.
If you like avocado's you can add it to anything and it really helps in pushing up your fat level with a healthy fat.
posted 19 Apr 2011, 10:03
Low Carb Whey Protein?
Thanks all!
posted 24 Mar 2011, 19:58
view all Playwright's posts

Other Related Links


Playwright's journal

11 March 2015

Correction to original
on diet Playwright's own diet  

14 March 2011

So It took me about a week to register as in ketosis and it only lasted a few days. I've been wondering about that but I think I figured it out. I ran ...
on diet Atkins  

Playwright's Recent Food & Exercise

Playwright's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Other Member Diet Recent Activity

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maxharen updated their Food Diary.
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