Member Favorite Meal Source: Member

Pistolpr > Favorite Meals

Taco Night

Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 385
Calories 923
% Daily Values*
Total Fat 42.75g 66%
  Saturated Fat 15.351g 77%
  Polyunsaturated Fat 4.465g  
  Monounsaturated Fat 19.777g  
Cholesterol 146mg 49%
Sodium 1426mg 59%
Potassium 1018mg  
Total Carbohydrate 77.41g 26%
  Dietary Fiber 10.5g 42%
  Sugars 2.46g  
Protein 56.49g  
Vitamin A 1% Vitamin C 14%
Calcium 35% Iron 50%
of RDI*
(923 calories)
46% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (42%)
Protein (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Pistolpr on 26 Dec 11.

Foods in this Meal

Ground Beef (Cooked)
1/2 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
Corn Taco Shell
2 medium (approx 5" dia)
White Rice
1 cup cooked
Queso Chihuahua Cheese
1/4 cup diced
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
5 oz
1/4 cup
Black Beans (Canned)
1/4 cup

Related meals:

Try one of these other meals with similar ingredients:
Burger W/Wheat breat/1 slice fat free cheese
Mushroom Pasta
Taco Salad
Saturday's Dinner

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 Nutrition summary:

There are 923 calories in Taco Night
Calorie break-down: 42% fat, 34% carbs, 25% protein
(per meal)

Recently eaten by:

last weighin: gaining 1.2 lb a week Up

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