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Pistolpr > Favorite Meals

Taco Night


Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 385
Calories 923
 
% Daily Values*
Total Fat 42.75g 66%
  Saturated Fat 15.351g 77%
  Polyunsaturated Fat 4.465g  
  Monounsaturated Fat 19.777g  
Cholesterol 146mg 49%
Sodium 1426mg 59%
Potassium 1018mg  
Total Carbohydrate 77.41g 26%
  Dietary Fiber 10.5g 42%
  Sugars 2.46g  
Protein 56.49g  
 
Vitamin A 1% Vitamin C 14%
Calcium 35% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
46%
of RDI*
(923 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
Carbohydrates, 77.41g (34%) Fat, 42.75g (42%) Protein, 56.49g (24%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Pistolpr on 26 Dec 11.

Foods in this Meal

Ground Beef (Cooked)
1/2 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking)
Corn Taco Shell
2 medium (approx 5" dia)
White Rice
1 cup cooked
Guacamole
1/4 cup
Queso Chihuahua Cheese
1/4 cup diced
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
5 oz
Black Beans (Canned)
1/4 cup


Related meals:

Try one of these other meals with similar ingredients:
Burger W/Wheat breat/1 slice fat free cheese
Mushroom Pasta
Hamburger
Taco Salad
Saturday's Dinner


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 Nutrition summary:

There are 923 calories in Taco Night
Calorie break-down: 42% fat, 34% carbs, 24% protein
(per meal)

Recently eaten by:

Pistolpr
last weighin: gaining 1.2 lb a week Up


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