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PinupNikki > Favorite Meals

For Realz2

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 274
Calories 565
% Daily Values*
Total Fat 30.5g 47%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 8g  
  Monounsaturated Fat 10g  
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 1910mg 80%
Potassium 330mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 6g 24%
  Sugars 11g  
Protein 40g  
Vitamin A 57% Vitamin C 87%
Calcium 26% Iron 30%
of RDI*
(565 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (21%)
Fat (50%)
Protein (29%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member PinupNikki on 03 Jan 13.

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 Nutrition summary:

There are 565 calories in For Realz2
Calorie break-down: 50% fat, 22% carbs, 29% protein
(per meal)

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last weighin: N/A Up

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