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Pinskies > Favorite Meals

Paleo Cereal


Suitable for:
    Breakfast
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 304
Calories 457
 
% Daily Values*
Total Fat 33.79g 52%
  Saturated Fat 21.221g 106%
  Polyunsaturated Fat 0.2g  
  Monounsaturated Fat 0.778g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 154mg  
Total Carbohydrate 39.7g 13%
  Dietary Fiber 7.6g 30%
  Sugars 24.08g  
Protein 5.95g  
 
Vitamin A 0% Vitamin C 7%
Calcium 7% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
23%
of RDI*
(457 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (67%)
 
Protein (0%)
Carbohydrates, 39.7g (33%) Fat, 33.79g (67%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
nuts, dried fruit, coconut and non-dairy non-soy chocolate chips
The information specified for this meal was submitted and shared by member Pinskies on 13 Sep 11.

Foods in this Meal

Dried Coconut
1 oz
Archer Farms Cranberry Nut Trail Mix
1/3 cup, 41 g
Sunspire Vegan Carob Chips
2 tbsp, 15 g


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 Nutrition summary:

There are 457 calories in Paleo Cereal
Calorie break-down: 67% fat, 35% carbs, 0% protein
(per meal)

Recently eaten by:

Pinskies
last weighin: losing 0.2 lb a week Down


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