Pilskalns
Joined March 2013
Posts
17
Following
0
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Weight History

Start Weight
189.6 lb
Lost so far: 11.0 lb

Current Weight
200.6 lb
Performance: losing 0.6 lb a week

Goal Weight
200.6 lb
Still to go: 0 lb

Pilskalns's Weight History



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Vegan Diet


Pilskalns's journal

25 March 2013

6 week diet is over with 1500-1900cal per day and 2-3 training per week. Weight went from 92-83.6 lost around 8 kg mostly body fat. New regime: At ...
on diet Vegan Diet  

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