Pilskalns
Joined March 2013
Posts
17
Following
0
Followers
0
Weight History

Start Weight
189.6 lb
Lost so far: 11.0 lb

Current Weight
200.6 lb
Performance: losing 0.6 lb a week

Goal Weight
200.6 lb
Still to go: 0 lb

Pilskalns's Weight History



Other Related Links

Members

Vegan Diet


Pilskalns's journal

25 March 2013

6 week diet is over with 1500-1900cal per day and 2-3 training per week. Weight went from 92-83.6 lost around 8 kg mostly body fat. New regime: At ...
on diet Vegan Diet  

Pilskalns's Recent Food & Exercise


Pilskalns's Recent Activity

Pilskalns's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
vfedorowa recorded a Journal Entry.
Kalesto supported Neil Grobman's Journal Entry.
Judyrose1997 supported Trucker Larry's Journal Entry.
barbararesende recorded a Journal Entry.
L Rueda commented on Neil Grobman's Journal Entry.
EdG updated their Exercise Diary.
gilrocriv recorded a Journal Entry.