Pilskalns

Start Weight:(28 May 13) 189.6 lb
Current Weight:(23 Jul 16) 200.6 lb
Goal Weight:200.6 lb
following: Vegan Diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Mar 13

Pilskalns's Weight History



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Vegan Diet


Pilskalns's journal

25 March 2013

6 week diet is over with 1500-1900cal per day and 2-3 training per week. Weight went from 92-83.6 lost around 8 kg mostly body fat. New regime: At ...
on diet Vegan Diet  

Pilskalns's Recent Food & Exercise

Pilskalns's Recent Activity

Pilskalns's Own Activity

Pilskalns recorded a Weigh In at 200.6 lb.

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Other Member Diet Recent Activity

KyleNicolle recorded a Weigh In at 136.7 lb.
monicky recorded a Weigh In at 124.6 lb.
Pretty Mama Lopez commented on their Journal Entry.
Steven Lloyd supported VeggieJunkie's Journal Entry.
shelleythechunkymonkey supported VeggieJunkie's Journal Entry.
ChicaLean supported FiveTwoCowboy's Journal Entry.
Cdl517 updated their Exercise Diary.
GeoHaye recorded a Weigh In at 173.5 lb.