Pilskalns

Start Weight:(28 May 13) 189.6 lb
Current Weight:(11 Oct 14) 218.3 lb
Goal Weight:209.4 lb
following: Vegan Diet
performance: gaining 0.8 lb a week

FatSecret member since: 13 Mar 13

Pilskalns's Weight History



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Vegan Diet


Pilskalns's journal

25 March 2013

6 week diet is over with 1500-1900cal per day and 2-3 training per week. Weight went from 92-83.6 lost around 8 kg mostly body fat. New regime: At ...
on diet Vegan Diet  losing 1.8 lb a week

Pilskalns's Recent Food & Exercise

Pilskalns's Recent Activity

Pilskalns's Own Activity

Pilskalns recorded a Weigh In at 218.3 lb.
Pilskalns recorded a Weigh In at 222.7 lb.

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Other Member Diet Recent Activity

Cuzzo recorded a Weigh In at 208.6 lb.
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Digi-Moto recorded a Weigh In at 186.0 lb.
pchernovetz recorded a Weigh In at 360.0 lb.
RobM123 updated their Food Diary.
Jones Jennifer supported tmatmg0316's Weigh In.
patjk recorded a Weigh In at 188.5 lb.