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Weight History
showing entries 16 to 19 of 19
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26 July 2010
I was registering deep ketosis and losing about 1 lb a day...I have been so good at staying at 20 or less grams a day but I have been sick since 2 days ago and ran out and got the one medication that works for me very well without even thinking about the amount of sugar in it and took 2 doses yesterday of Tylenol Cold and Flu liquid....and BAM! This morning I am not even registering a trace of ketones. Crap. Oh well....I'll just drink a ton of water today and stay well under 20 grams and only take one dose at bedtime (its the only way I'll sleep wit this cold). On the upside...I am still losing weight.
(1 comment)
23 July 2010
YES! Ketosis FINALLY!
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09 July 2010
That last attempt at induction was a bust. :( That's all I have to say about that. Trying again today and had an awesome breakfast. Today is "fish day" for me. Tuna salad for breakfast. I plan on salmon for lunch and lemon-herb tilapia for dinner on the grill. My veggies are going to be lumped into dinner because night eating and snacking is my biggest downfall.
Tomorrow I have a birthday party for my grandpa and my mom is making rum balls and croation potato salad. UGH. I am going to fill up on grilled kielbasa or steak, pork chops, saurkraut with bacon or cabbage. I'm tired of being fat and tired of always being moody and tired.
(1 comment)
22 June 2010
It's my first day here on FatSecret but I am not new to Atkins. In fact, I have done induction about 20 times LOL and the first time lasted about 2 months...this time I was going strong for about 4 weeks until I had cake on Father's Day and here I am on Tuesday after bingeing on bread, ice cream, candy, chips, etc. Well, at least until lunch. I had an induction lunch and I plan to keep it this way from now on. I have an awesome party to attend to on July 3rd and my 9 year anniversary is on the 5th (dating...only been married 7 years this Aug) and although I know it's a lofty goal but I really, really want to hit "Onederland" by then. I am going to kick my own a** into serious gear because I am 214 now but want so badly to get under 200 for the party....even if it is 199.9. LOL at least then...I will know I am there :) My overall goal is 140 to 145. So here goes....Good Luck to me!
(2 comments)
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