Phyllisgreen
Joined August 2013
Posts
113
Following
12
Followers
19
Weight History

Start Weight
284.0 lb
Lost so far: 37.3 lb

Current Weight
246.7 lb
Performance: losing 3.1 lb a week

Goal Weight
132.0 lb
Still to go: 114.7 lb
52 year old female that lives in Florida and works as a charge RN in a local hospital. Married to a wonderful man and we have a 16 year old son. Looking to get this weight off for my first ever cruise in March, 2014. I love to ride my bike. I enjoy photography, scrap booking, reading, camping, sewing and crafts, I love the water and Ocean side at the beach is one of my favorite places. Smiling, Laughing and living as God wants is my motto.

Phyllisgreen's Weight History


Phyllisgreen's Latest Member Challenges

46
  The Winter Boot Camp
status: Completed
ended: 06 Jan 14
view progress
 
  
25
  1000 km Cycling Challenge
status: Completed
ended: 18 Nov 13
view progress
 


Following

desperate1964
last weighin: losing 4.1 lb a week Down
 
pumakitten
last weighin: losing 1.7 lb a week Down
Annabelle3117
last weighin: losing 0.3 lb a week Down
 
smartin585
last weighin: losing 21.0 lb a week Down


Phyllisgreen's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 32kcal | fat: 1.24g | carbs: 5.09g | prot: 1.33g
Veggie Delight Soup
A veritable garden in a pot.
cals: 342kcal | fat: 15.59g | carbs: 35.06g | prot: 18.99g
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
view complete cookbook

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