Phyllisgreen
Joined August 2013
Posts
113
Following
12
Followers
16
Weight History

Start Weight
284.0 lb
Lost so far: 37.3 lb

Current Weight
246.7 lb
Performance: losing 3.1 lb a week

Goal Weight
132.0 lb
Still to go: 114.7 lb
52 year old female that lives in Florida and works as a charge RN in a local hospital. Married to a wonderful man and we have a 16 year old son. Looking to get this weight off for my first ever cruise in March, 2014. I love to ride my bike. I enjoy photography, scrap booking, reading, camping, sewing and crafts, I love the water and Ocean side at the beach is one of my favorite places. Smiling, Laughing and living as God wants is my motto.

Phyllisgreen's Weight History


Phyllisgreen's Latest Member Challenges

46
  The Winter Boot Camp
status: Completed
ended: 06 Jan 14
view progress
 
  
25
  1000 km Cycling Challenge
status: Completed
ended: 18 Nov 13
view progress
 


Following

notjune1
last weighin: losing 3.5 lb a week Down
 
Yolanda9179
on diet I Work out!
last weighin: losing 3.3 lb a week Down
smartin585
last weighin: losing 1.2 lb a week Down
 
lovergirl654
last weighin: N/A Up


Phyllisgreen's Cookbook

cals: 173kcal | fat: 4.57g | carbs: 31.92g | prot: 2.06g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 32kcal | fat: 1.24g | carbs: 5.09g | prot: 1.33g
Veggie Delight Soup
A veritable garden in a pot.
cals: 342kcal | fat: 15.59g | carbs: 35.06g | prot: 18.99g
Waldorf Chicken Salad Sandwich
Fruit and nut chicken salad on a croissant.
cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake II
A low carb delicious chocolate cake.
view complete cookbook

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Phyllisgreen's journal

10 December 2013

Slept most of the day. I needed that for work the next three nights. It really is not that busy right now (or so it was not last week). I think the ...

10 December 2013

I had a nice walk yesterday. The weather was beautiful, nature was peaceful and my friend did most of the talking, which I liked. I was not up to much ...

Phyllisgreen's Recent Food & Exercise


Phyllisgreen's Groups

100+ lbs to lose
For those trying to lose 100+ lbs.

Phyllisgreen's Recent Activity

Phyllisgreen's Own Activity

No recent activity.

Following

notjune1 supported AmberLaine's Journal Entry.
Yolanda9179 commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

VictoriaLeeC recorded a Weight Entry at 134.5 lb.
Bonanza58e recorded a Weight Entry at 180.0 lb.
Monicadeardorff supported DairyFarmersWife's Journal Entry.
BrendaABC recorded a Weight Entry at 134.5 lb.
jdJanet recorded a Weight Entry at 176.8 lb.
jimmiepop commented on their Weight Entry.
bttyboop recorded a Weight Entry at 174.6 lb.
rachel2347 recorded a Journal Entry.