PhoenixGurl
Joined April 2010
Posts
12
Following
2
Followers
1
Weight History

Start Weight
146.0 lb
Lost so far: 6.0 lb

Current Weight
140.0 lb
Performance: losing 0.3 lb a week

Goal Weight
125.0 lb
Still to go: 15.0 lb
I have been a part of fat secret for a while now. I am currently at my highest weight....well actually I went up to 161 when I was pregnant, but those lbs flew right off within the first couple months. Now I am stuck. Need help and motivation!

I live with my parents and husband...and I am pretty much the only one trying to cook healthy and it's tough to try and please everyone! ANy ideas would be nice!

PhoenixGurl's Weight History


PhoenixGurl's Latest Member Challenges

35
  High Protein / Low Carb Challenge
status: Completed
ended: 04 Mar 13
view progress
 
  
39
  Curvy Women Wellness Challenge
status: Completed
ended: 03 Mar 13
view progress
 


Following

aurorabloomxx
last weighin: steady Steady
 
Emily Blackrose
on diet No Rice Diet
last weighin: gaining 1.3 lb a week Up


PhoenixGurl's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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PhoenixGurl's journal

10 August 2011

I'm too obsessed with weighing everyday and checking inches so I think I'm going to do this only twice a week. 126.4 and 27.5 and 33.5

09 August 2011

Sometimes I feel like a dueche. If I even spelled it right. Lately I have been feeling my obsession with weight and looks just increasing and taking ...

PhoenixGurl's Recent Food & Exercise


PhoenixGurl's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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