Start Weight:(29 Jan 13) 146.0 lb
Current Weight:(19 Mar 13) 140.0 lb
Goal Weight:125.0 lb
following: PhoenixGurl's own diet
performance: losing 0.3 lb a week

I have been a part of fat secret for a while now. I am currently at my highest weight....well actually I went up to 161 when I was pregnant, but those lbs flew right off within the first couple months. Now I am stuck. Need help and motivation!

I live with my parents and husband...and I am pretty much the only one trying to cook healthy and it's tough to try and please everyone! ANy ideas would be nice!

FatSecret member since: 30 Apr 10

PhoenixGurl's Weight History

PhoenixGurl's Latest Member Challenges

  High Protein / Low Carb Challenge
status: Completed
ended: 04 Mar 13
view progress
  Curvy Women Wellness Challenge
status: Completed
ended: 03 Mar 13
view progress

PhoenixGurl's Buddies

Emily Blackrose
on diet No Rice Diet
last weighin: gaining 1.3 lb a week Up
PhoenixGurl has 1 buddy

PhoenixGurl's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 229kcal | fat: 14.02g | carbs: 1.46g | prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
view complete cookbook

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PhoenixGurl's journal

10 August 2011

I'm too obsessed with weighing everyday and checking inches so I think I'm going to do this only twice a week. 126.4 and 27.5 and 33.5

09 August 2011

Sometimes I feel like a dueche. If I even spelled it right. Lately I have been feeling my obsession with weight and looks just increasing and taking ...

PhoenixGurl's Recent Food & Exercise

PhoenixGurl's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

PhoenixGurl's Recent Activity

PhoenixGurl's Own Activity

No recent activity.

PhoenixGurl's Buddies

No recent activity.

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