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Phlash
Start Weight:
(09 Jan 11) 255.0 lb
Current Weight:
(11 May 12) 250.0 lb
Goal Weight:
200.0 lb
following:
Phlash's own diet
performance:
gaining 8.4 lb a week
FatSecret member since: 26 Jan 11
Phlash's Weight History
view Phlash's complete history
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Phlash's Recent Food & Exercise
2 servings roasted corn salad
1 serving italian panini
2 servings cream of wheat
Weight Training (moderate)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
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Phlash's Recent Activity
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