Start Weight:(14 Nov 12) 150.0 lb
Current Weight:(20 Aug 13) 147.0 lb
Goal Weight:115.0 lb
following: PhionaSavoy's own diet
performance: losing 3.2 lb a week

FatSecret member since: 14 Nov 12

PhionaSavoy's Weight History

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PhionaSavoy's journal

30 November 2012

Went to the doctor yesterday and found out I lost 6 pounds!! YEAH for me. I am now on heart medication to help with Ahrythmia. "Diet" is going great.

14 November 2012

I just started my new "40 is the new 20" way of life. I purchased a bunch of veggies and fruits for smoothies and snacks. I bought ground flax seed and ...

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