PhionaSavoy

Start Weight:(14 Nov 12) 150.0 lb
Current Weight:(20 Aug 13) 147.0 lb
Goal Weight:115.0 lb
following: PhionaSavoy's own diet
performance: losing 3.2 lb a week

FatSecret member since: 14 Nov 12

PhionaSavoy's Weight History



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PhionaSavoy's journal

30 November 2012

Went to the doctor yesterday and found out I lost 6 pounds!! YEAH for me. I am now on heart medication to help with Ahrythmia. "Diet" is going great.
on diet PhionaSavoy's own diet  losing 2.6 lb a week

14 November 2012

I just started my new "40 is the new 20" way of life. I purchased a bunch of veggies and fruits for smoothies and snacks. I bought ground flax seed and ...

PhionaSavoy's Recent Food & Exercise

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Other Member Diet Recent Activity

glattml recorded a Weigh In at 110.6 lb.
shelephant recorded a Weigh In at 169.0 lb.
kmet85 recorded a Weigh In at 179.2 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
MarkoG recorded a Journal Entry.
SVbelle recorded a Weigh In at 134.0 lb.
lady_laurel supported sandycatiller's Journal Entry.
sjdf updated their Exercise Diary.