Start Weight:(04 May 10) 155.0 lb
Current Weight:(07 Sep 10) 151.5 lb
Goal Weight:146.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 04 May 10

PhillyRunner's Weight History

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Weight Watchers

PhillyRunner's journal

22 July 2010

went off track the last two nights and have to stop. the key is to a. only have a single glass of alcohol after I've eaten b. leave enough time between ...
on diet Weight Watchers  

19 July 2010

- hungry by 9:45 after eating celery as a snack and I feel like taking a nap (after 8 hours of sleep with little interruption last night)
on diet Weight Watchers  

PhillyRunner's Recent Food & Exercise

PhillyRunner's Recent Activity

PhillyRunner's Own Activity

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PhillyRunner's Buddies

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Weight Watchers Recent Activity

summerfriend recorded a Weigh In at 139.6 lb.
Zeiker recorded a Weigh In at 283.0 lb.
1954 recorded a Weigh In at 142.0 lb.
imastar recorded a Weigh In at 312.0 lb.
maggie64 updated their Food Diary.
janl62 recorded a Journal Entry and a Weigh In at 143.0 lb.
bamachickinms recorded a Weigh In at 203.0 lb.
godiva13652 recorded a Weigh In at 202.6 lb.