PhillyRunner

Start Weight:(04 May 10) 155.0 lb
Current Weight:(07 Sep 10) 151.5 lb
Goal Weight:146.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 04 May 10

PhillyRunner's Weight History



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PhillyRunner's journal

22 July 2010

went off track the last two nights and have to stop. the key is to a. only have a single glass of alcohol after I've eaten b. leave enough time between ...
on diet Weight Watchers  

19 July 2010

- hungry by 9:45 after eating celery as a snack and I feel like taking a nap (after 8 hours of sleep with little interruption last night)
on diet Weight Watchers  

PhillyRunner's Recent Food & Exercise

PhillyRunner's Recent Activity

PhillyRunner's Own Activity

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Weight Watchers Recent Activity

nmiller2 recorded a Weigh In at 129.8 lb.
Rinkabob updated their Exercise Diary.
peisker-blumec updated their Exercise Diary.
DAISYDZ recorded a Weigh In at 215.0 lb.
FatPhil updated their Exercise Diary.
grammaof3 recorded a Weigh In at 153.1 lb.
sbrynapand recorded a Weigh In at 195.4 lb.
luckylou recorded a Journal Entry and a Weigh In at 172.0 lb.