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02 October 2014

Weigh-in: 192.8 lb lost so far: 9.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment on diet Phat Jay's own diet   losing 3.5 lb a week

01 October 2014

Weigh-in: 193.6 lb lost so far: 8.4 lb still to go: 23.6 lb Diet followed reasonably well

30 September 2014

Weigh-in: 193.8 lb lost so far: 8.2 lb still to go: 23.8 lb Diet followed reasonably well

28 September 2014

Weigh-in: 194.8 lb lost so far: 7.2 lb still to go: 24.8 lb Diet followed reasonably well
   add comment on diet Phat Jay's own diet   losing 1.8 lb a week

26 September 2014

Weigh-in: 197.2 lb lost so far: 4.8 lb still to go: 27.2 lb Diet followed reasonably well

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Phat Jay's weight history


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Phat Jay's Own Activity

Phat Jay updated their Exercise Diary.
Phat Jay updated their Exercise Diary.
Phat Jay updated their Exercise Diary.
Phat Jay updated their Exercise Diary.

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Zxgalm1 updated their Food Diary.
jbruntt recorded a Weigh In at 191.1 lb.
kawaiimia recorded a Weigh In at 108.9 lb.
Okosuly recorded a Weigh In at 170.5 lb.
brandall9 recorded a Weigh In at 192.9 lb.
gueezy1 recorded a Weigh In at 150.2 lb.
mags200 recorded a Weigh In at 198.0 lb.
AndreN recorded a Weigh In at 178.8 lb.