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Phat Jay

Start Weight:(17 Oct 12) 202.0 lb
Current Weight:(25 May 13) 191.8 lb
Goal Weight:170.0 lb
following: Phat Jay's own diet
performance: losing 1.0 lb a week
FatSecret member since: 17 Oct 12

Phat Jay's Weight History

view Phat Jay's complete history

Phat Jay's buddies

def-touch
on diet def-touch's own diet
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Phat Jay has 1 buddy





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Phat Jay's Recent Food & Exercise

  1 cake Crab Cake
  1 jigger Vodka
  1 jigger Vodka
  Walking (moderate) - 3/mph
  Conditioning exercise (health club)
  Bicycling (very fast) - 17.5/mph
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Phat Jay's Recent Activity

Phat Jay's own activity

updated their Exercise Diary.
recorded a weigh in at 191.8 lb.
updated their Exercise Diary.
updated their Exercise Diary.

Phat Jay's Buddies

No recent activity.

Other Member Diet Recent Activity

The Blue Box updated their Food Diary.
fatdot recorded a weigh in at 225.0 lb.
specksmom recorded a weigh in at 142.0 lb.
the_lovely_emma updated their Exercise Diary.
nihal84 recorded a weigh in at 155.2 lb.
jimoshea recorded a journal and a weigh in at 146.4 lb.
Ozi updated their Exercise Diary.
raycosta77 recorded a weigh in at 169.8 lb.
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