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Peterk1968
Peterk1968
Joined March 2012
Posts
14
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
3.3 lb
Current Weight
186.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
169.8 lb
Still to go:
16.5 lb
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Peterk1968's Weight History
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Peterk1968's Recent Food & Exercise
1 tbsp Honey
1
oz, hulled
Hulled Sunflower Seeds
100 g Plain Yogurt
Running - 7/mph
Walking (moderate) - 3/mph
Bicycling (very fast) - 17.5/mph
view diet calendar
