Start Weight:(20 Jan 13) 180.0 lb
Current Weight:(20 Jan 13) 180.0 lb
Goal Weight:160.0 lb
following: Perseverance2013's own diet
performance: Steady

FatSecret member since: 19 Jan 13

Perseverance2013's Weight History

Perseverance2013's Latest Member Challenges

  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress

Perseverance2013's Latest Posts

It's Monday, whole new week ahead
Let's see...added weight program today to my current cardio routine. Plan to do treadmill/elliptical 25-30 minutes 4 days and wt training 3 days x 30 minutes. Determined to keep healthy meals/snacks and focus on portion control! Good luck to everyoneSmile
posted 21 Jan 2013, 18:34
Perseverance2013 has submitted 1 post

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Perseverance2013's journal

20 January 2013

This is my 1st time with an online support system. I am determined to not be in the same place this time next year. I have done a lot of positive ch ...

Perseverance2013's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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