Perseverance2013

Start Weight:(20 Jan 13) 180.0 lb
Current Weight:(20 Jan 13) 180.0 lb
Goal Weight:160.0 lb
following: Perseverance2013's own diet
performance: Steady

FatSecret member since: 19 Jan 13

Perseverance2013's Weight History


Perseverance2013's Latest Member Challenges

69
  Consistently Exercise One Hour 3 Times a Week.
status: Completed
ended: 15 Apr 13
view progress
 
 



Perseverance2013's Latest Posts

It's Monday, whole new week ahead
Let's see...added weight program today to my current cardio routine. Plan to do treadmill/elliptical 25-30 minutes 4 days and wt training 3 days x 30 minutes. Determined to keep healthy meals/snacks and focus on portion control! Good luck to everyoneSmile
posted 21 Jan 2013, 18:34
Perseverance2013 has submitted 1 post

Other Related Links

Members


Perseverance2013's journal

20 January 2013

This is my 1st time with an online support system. I am determined to not be in the same place this time next year. I have done a lot of positive ch ...

Perseverance2013's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Perseverance2013's Recent Activity

Perseverance2013's Own Activity

No recent activity.

Perseverance2013's Buddies

No recent activity.

Other Member Diet Recent Activity

MyCupcake recorded a Weigh In at 162.0 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 145.5 lb.
RobynByrd1971 commented on Deb_N's Journal Entry.
Projman44 recorded a Weigh In at 250.0 lb.
michael stephen recorded a Journal Entry and a Weigh In at 201.7 lb.
salesrep recorded a Weigh In at 176.0 lb.
lachacz supported Deb_N's Journal Entry.
ieGod updated their Food Diary.