Penag

Start Weight:(07 Jan 11) 230.0 lb
Current Weight:(16 Nov 11) 206.0 lb
Goal Weight:200.0 lb
following: Penag's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Jan 11

Penag's Weight History


Penag's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Penag's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
view complete cookbook

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Penag's journal

01 October 2014

Off the ban wagon for a while. Using this site again to track activity/diet (make myself accountable for what I eat again).
on diet Penag's own diet  

16 November 2011

been living life with no diet, trying to be active. And got out of a relationship.
on diet Penag's own diet  losing 0.3 lb a week

Penag's Recent Food & Exercise

Penag's Recent Activity

Penag's Own Activity

No recent activity.

Penag's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor's Tzatziki Sauce recipe was added to the Kitchen.
johnadamson recorded a Weigh In at 188.8 lb.
Fran Rav recorded a Weigh In at 144.0 lb.
phillipmags updated their Food Diary.
d1ofme recorded a Weigh In at 235.2 lb.
androfernandez joined challenge Eating BREAKFAST every morning for a month.
PinkRose88 replied to KellyM25's challenge post - SSTII - Monday March 30th.
etheriau_test2 recorded a Weigh In at 155.3 lb.