Penag
Joined January 2011
Posts
10
Following
0
Followers
0
Weight History

Start Weight
230.0 lb
Lost so far: 24.0 lb

Current Weight
206.0 lb
Performance: losing 0.3 lb a week

Goal Weight
200.0 lb
Still to go: 6.0 lb

Penag's Weight History


Penag's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Penag's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
view complete cookbook

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Penag's journal

01 October 2014

Off the ban wagon for a while. Using this site again to track activity/diet (make myself accountable for what I eat again).
on diet Penag's own diet  

16 November 2011

been living life with no diet, trying to be active. And got out of a relationship.
on diet Penag's own diet  

Penag's Recent Food & Exercise


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Other Member Diet Recent Activity

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