Penag

Start Weight:(07 Jan 11) 230.0 lb
Current Weight:(16 Nov 11) 206.0 lb
Goal Weight:200.0 lb
following: Penag's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Jan 11

Penag's Weight History


Penag's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Penag's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
view complete cookbook

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Members


Penag's journal

16 November 2011

been living life with no diet, trying to be active. And got out of a relationship.
on diet Penag's own diet  losing 0.3 lb a week

07 February 2011

feb 6th had horrible eating due to super bowl.
on diet Penag's own diet  losing 0.7 lb a week

Penag's Recent Food & Exercise

Penag's Recent Activity

Penag's Own Activity

No recent activity.

Penag's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 and Lolette53 are now buddies.
Njordaan72 and Missy112 are now buddies.
TorhildJ commented on DairyFarmersWife's Journal Entry.
remiuz recorded a Weigh In at 163.1 lb.
Deb_N commented on northernmusician's Journal Entry.
Taynes13 recorded a Weigh In at 186.7 lb.
gccompt recorded a Weigh In at 194.0 lb.
Rayno van Zyl recorded a Weigh In at 240.3 lb.