Penag

Start Weight:(07 Jan 11) 230.0 lb
Current Weight:(16 Nov 11) 206.0 lb
Goal Weight:200.0 lb
following: Penag's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Jan 11

Penag's Weight History


Penag's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Penag's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
view complete cookbook

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Members


Penag's journal

01 October 2014

Off the ban wagon for a while. Using this site again to track activity/diet (make myself accountable for what I eat again).
on diet Penag's own diet  

16 November 2011

been living life with no diet, trying to be active. And got out of a relationship.
on diet Penag's own diet  losing 0.3 lb a week

Penag's Recent Food & Exercise

Penag's Recent Activity

Penag's Own Activity

Penag recorded a Journal Entry.

Penag's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
rose brauning supported JovialJ's Weigh In.
HCB commented on yduj57's Journal Entry.
ClassicRocker supported Chillie Willie's Journal Entry.
Instantcrazy recorded a Journal Entry.
Rrosieloses recorded a Weigh In at 142.0 lb.
bearnoggin recorded a Weigh In at 157.0 lb.
EdStennie recorded a Weigh In at 170.0 lb.