Penag

Start Weight:(07 Jan 11) 230.0 lb
Current Weight:(16 Nov 11) 206.0 lb
Goal Weight:200.0 lb
following: Penag's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Jan 11

Penag's Weight History


Penag's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Penag's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
view complete cookbook

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Members


Penag's journal

01 October 2014

Off the ban wagon for a while. Using this site again to track activity/diet (make myself accountable for what I eat again).
on diet Penag's own diet  

16 November 2011

been living life with no diet, trying to be active. And got out of a relationship.
on diet Penag's own diet  losing 0.3 lb a week

Penag's Recent Food & Exercise

Penag's Recent Activity

Penag's Own Activity

No recent activity.

Penag's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath commented on FatSwatter's Journal Entry.
ash8822 recorded a Weigh In at 160.9 lb.
SlimWinn commented on their Journal Entry.
roblain2030 recorded a Weigh In at 191.2 lb.
Mccleod updated their Exercise Diary.
Beachken recorded a Journal Entry and a Weigh In at 173.4 lb.
nellisilchuk recorded a Weigh In at 200.0 lb.
nmxweni recorded a Weigh In at 165.5 lb.