Penag

Start Weight:(07 Jan 11) 230.0 lb
Current Weight:(16 Nov 11) 206.0 lb
Goal Weight:200.0 lb
following: Penag's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Jan 11

Penag's Weight History


Penag's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Penag's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
view complete cookbook

Other Related Links

Members


Penag's journal

01 October 2014

Off the ban wagon for a while. Using this site again to track activity/diet (make myself accountable for what I eat again).
on diet Penag's own diet  

16 November 2011

been living life with no diet, trying to be active. And got out of a relationship.
on diet Penag's own diet  losing 0.3 lb a week

Penag's Recent Food & Exercise

Penag's Recent Activity

Penag's Own Activity

No recent activity.

Penag's Buddies

No recent activity.

Other Member Diet Recent Activity

jeff222 recorded a Weigh In at 256.6 lb.
alfreds recorded a Weigh In at 168.4 lb.
Chashanse recorded a Weigh In at 231.0 lb.
Mekinslow recorded a Weigh In at 153.2 lb.
MamieTaylor recorded a Weigh In at 180.6 lb.
CommitToBeFit updated their Food Diary.
AimeeLove17 recorded a Weigh In at 175.8 lb.
Fitbit45 recorded a Weigh In at 254.3 lb.