Penag

Start Weight:(07 Jan 11) 230.0 lb
Current Weight:(16 Nov 11) 206.0 lb
Goal Weight:200.0 lb
following: Penag's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Jan 11

Penag's Weight History


Penag's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Penag's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
view complete cookbook

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Penag's journal

16 November 2011

been living life with no diet, trying to be active. And got out of a relationship.
on diet Penag's own diet  losing 0.3 lb a week

07 February 2011

feb 6th had horrible eating due to super bowl.
on diet Penag's own diet  losing 0.7 lb a week

Penag's Recent Food & Exercise

Penag's Recent Activity

Penag's Own Activity

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Other Member Diet Recent Activity

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jadams updated their Exercise Diary.
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