Penag

Start Weight:(07 Jan 11) 230.0 lb
Current Weight:(16 Nov 11) 206.0 lb
Goal Weight:200.0 lb
following: Penag's own diet
performance: losing 0.3 lb a week

FatSecret member since: 06 Jan 11

Penag's Weight History


Penag's Latest Member Challenges

307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 
 


Penag's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
view complete cookbook

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Members


Penag's journal

01 October 2014

Off the ban wagon for a while. Using this site again to track activity/diet (make myself accountable for what I eat again).
on diet Penag's own diet  

16 November 2011

been living life with no diet, trying to be active. And got out of a relationship.
on diet Penag's own diet  

Penag's Recent Food & Exercise

Penag's Recent Activity

Penag's Own Activity

No recent activity.

Penag's Buddies

No recent activity.

Other Member Diet Recent Activity

Bergie62 updated their Food Diary.
Ayden hill supported sydvicious9127's Journal Entry.
mya_124 recorded a Weight Entry at 105.0 lb.
mickfan1 supported DairyFarmersWife's Journal Entry.
daisya101 recorded a Weight Entry at 104.0 lb.
iulani commented on jamesnave's Weight Entry.
desath recorded a Weight Entry at 251.1 lb.
siddalee ruffin recorded a Weight Entry at 150.0 lb.