Start Weight:(18 Dec 12) 162.0 lb
Current Weight:(24 Mar 17) 148.4 lb
Goal Weight:135.0 lb
following: Pebblebrook's own diet
performance: losing 0.7 lb a week

FatSecret member since: 25 Jan 12

Pebblebrook's Weight History

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Pebblebrook's journal

14 March 2017

I have found (and read) that decaf coffee is an appetite supressant, so that's what I use. I add 1 T. natural cream or two T. whole milk and a tsp. sugar ...

14 June 2013

I chose to go off my diet for the afternoon.

Pebblebrook's Recent Food & Exercise

Pebblebrook's Groups

Chocoholics Unite!
For those who love chocolate and don't want to give it up!

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Pebblebrook's Recent Activity

Pebblebrook's Own Activity

Pebblebrook recorded a Weight Entry at 148.4 lb.
Pebblebrook commented on their Weight Entry.
Pebblebrook supported their Journal Entry.
Pebblebrook recorded a Journal Entry.

Pebblebrook's Buddies

No recent activity.

Other Member Diet Recent Activity

LibraryMomma supported revvit's Journal Entry.
Glenn ceres recorded a Weight Entry at 220.0 lb.
christie57 recorded a Weight Entry at 231.0 lb.
tcampanale recorded a Weight Entry at 222.7 lb.
danvaleriu recorded a Weight Entry at 229.3 lb.
Desco recorded a Weight Entry at 234.0 lb.
sekline recorded a Weight Entry at 188.0 lb.
inkaL24 recorded a Weight Entry at 112.4 lb.