Pebblebrook
Joined January 2012
Posts
130
Following
0
Followers
1
Weight History

Start Weight
162.0 lb
Lost so far: 12.2 lb

Current Weight
149.8 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 14.8 lb

Pebblebrook's Weight History



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Pebblebrook's journal

14 March 2017

I have found (and read) that decaf coffee is an appetite supressant, so that's what I use. I add 1 T. natural cream or two T. whole milk and a tsp. sugar ...

14 June 2013

I chose to go off my diet for the afternoon.

Pebblebrook's Recent Food & Exercise


Pebblebrook's Groups

Chocoholics Unite!
For those who love chocolate and don't want to give it up!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Pebblebrook's Recent Activity

Pebblebrook's Own Activity

Pebblebrook recorded a Weight Entry at 149.8 lb.
Pebblebrook recorded a Weight Entry at 151.0 lb.
Pebblebrook recorded a Weight Entry at 145.6 lb.

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Other Member Diet Recent Activity

CCbabcock supported maeday42's Weight Entry.
lisahouseholder recorded a Weight Entry at 150.0 lb.
scruffy172 supported gamer1489's Weight Entry.
seywut11 recorded a Journal Entry.
loribrock recorded a Weight Entry at 220.0 lb.
Egull1 supported ehead's Journal Entry.
GrandmaGini updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.