Pebblebrook
Joined January 2012
Posts
137
Following
0
Followers
1
Weight History

Start Weight
162.0 lb
Lost so far: 20.0 lb

Current Weight
142.0 lb
Performance: losing 2.8 lb a week

Goal Weight
135.0 lb
Still to go: 7.0 lb

Pebblebrook's Weight History



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Pebblebrook's journal

14 March 2017

I have found (and read) that decaf coffee is an appetite supressant, so that's what I use. I add 1 T. natural cream or two T. whole milk and a tsp. sugar ...

14 June 2013

I chose to go off my diet for the afternoon.

Pebblebrook's Recent Food & Exercise


Pebblebrook's Groups

Chocoholics Unite!
For those who love chocolate and don't want to give it up!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Pebblebrook's Recent Activity

Pebblebrook's Own Activity

Pebblebrook recorded a Weight Entry at 142.0 lb.
Pebblebrook recorded a Weight Entry at 142.4 lb.

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Other Member Diet Recent Activity

jparlett updated their Exercise Diary.
erink78 recorded a Journal Entry.
Klynn82 supported rosio19's Journal Entry.
deerobsr recorded a Journal Entry and a Weight Entry at 248.2 lb.
abbadabba supported adefwebserver's Journal Entry.
simpaticon recorded a Weight Entry at 248.0 lb.
Lizardswish submitted a diet Tip.
cjennmom recorded a Weight Entry at 307.0 lb.