Start Weight:(23 Jan 11) 178.0 lb
Current Weight:(20 Oct 15) 166.0 lb
Goal Weight:162.0 lb
following: Peaceperson's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Jan 11

Peaceperson's Weight History

Peaceperson's Latest Member Challenges

  Drop 5 lbs by Dec18th
status: Completed
ended: 18 Dec 12
view progress
  Be Slim By Summer!
status: Completed
ended: 10 Jun 11
view progress

Peaceperson's Cookbook

cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g
Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

Peaceperson's Latest Posts

Starting today- 7 fruits and vegetables a day
Wish me luck and perseverance!
posted 23 Jan 2011, 09:12
Peaceperson has submitted 1 post

Other Related Links


Peaceperson's journal

14 July 2015

Need to reboot diet Thanks for the reminder

02 August 2011

Being on vacation is tough on diet goals--restarted yesterday

Peaceperson's Recent Activity

Peaceperson's Own Activity

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Peaceperson's Buddies

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Other Member Diet Recent Activity

jerry791hd updated their Exercise Diary.
ZakChange updated their Food Diary.
ny_shelly commented on chocolate 13's Weigh In.
klndish updated their Food Diary.
bdmgoggins commented on their Journal Entry.
Linda Stringer recorded a Weigh In at 133.0 lb.
DawnSpiller supported Topher2112's Journal Entry.
Topher2112 supported tammyhasty's Journal Entry.