Peaceperson

Start Weight:(23 Jan 11) 178.0 lb
Current Weight:(02 Aug 11) 166.0 lb
Goal Weight:162.0 lb
following: Peaceperson's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Jan 11

Peaceperson's Weight History


Peaceperson's Latest Member Challenges

103
  Drop 5 lbs by Dec18th
status: Completed
ended: 18 Dec 12
view progress
 
  
112
  Be Slim By Summer!
status: Completed
ended: 10 Jun 11
view progress
 


Peaceperson's Cookbook

cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g
Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

Peaceperson's Latest Posts

Starting today- 7 fruits and vegetables a day
Wish me luck and perseverance!
posted 23 Jan 2011, 09:12
Peaceperson has submitted 1 post

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Members


Peaceperson's journal

02 August 2011

Being on vacation is tough on diet goals--restarted yesterday
on diet Peaceperson's own diet  losing 0.5 lb a week

18 July 2011

Too many weddings and partying-getting back on tract today
on diet Peaceperson's own diet  steady weight

Peaceperson's Recent Activity

Peaceperson's Own Activity

No recent activity.

Peaceperson's Buddies

No recent activity.

Other Member Diet Recent Activity

Brianheazle recorded a Journal Entry and a Weigh In at 200.0 lb.
jog123 recorded a Weigh In at 149.7 lb.
craign recorded a Weigh In at 229.0 lb.
tracy0512 recorded a Weigh In at 170.0 lb.
oofster commented on ChrisComedy's Journal Entry.
birdpray recorded a Weigh In at 193.2 lb.
mona710 updated their Food Diary.
deaby16 supported ChrisComedy's Journal Entry.