Peaceperson

Start Weight:(23 Jan 11) 178.0 lb
Current Weight:(20 Oct 15) 166.0 lb
Goal Weight:162.0 lb
following: Peaceperson's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Jan 11

Peaceperson's Weight History


Peaceperson's Latest Member Challenges

103
  Drop 5 lbs by Dec18th
status: Completed
ended: 18 Dec 12
view progress
 
  
112
  Be Slim By Summer!
status: Completed
ended: 10 Jun 11
view progress
 


Peaceperson's Cookbook

cals: 231kcal | fat: 7.34g | carbs: 21.69g | prot: 19.67g
Lithuanian Borscht
A traditional favorite soup with an unforgettable taste.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

Peaceperson's Latest Posts

Starting today- 7 fruits and vegetables a day
Wish me luck and perseverance!
posted 23 Jan 2011, 09:12
Peaceperson has submitted 1 post

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Members


Peaceperson's journal

14 July 2015

Need to reboot diet Thanks for the reminder
on diet Peaceperson's own diet  gaining 0.0 lb a week

02 August 2011

Being on vacation is tough on diet goals--restarted yesterday
on diet Peaceperson's own diet  losing 0.5 lb a week

Peaceperson's Recent Activity

Peaceperson's Own Activity

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Peaceperson's Buddies

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Other Member Diet Recent Activity

ISYMFS7 updated their Exercise Diary.
jimmiepop supported 8hunter6's Journal Entry.
Pearson16 recorded a Weigh In at 240.6 lb.
smartygirlCA commented on 8hunter6's Journal Entry.
Sugar Waffle supported BIGHOUSE's Journal Entry.
johnlemmon recorded a Weigh In at 286.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
stephjl5 recorded a Weigh In at 191.8 lb.