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Pdnation
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Pdnation
Start Weight:
(19 Mar 12) 340.0 lb
Current Weight:
(30 Mar 14) 288.6 lb
Goal Weight:
195.0 lb
following:
Pdnation's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 14 May 11
Pdnation's Weight History
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Pdnation's Latest Member Challenges
84
Bike 300 miles this summer!
status:
Completed
ended:
15 Aug 11
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Pdnation's journal
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28 May 2011
I rode 32 miles this week.
on diet
Pdnation's own diet
steady weight
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Pdnation's Recent Food & Exercise
5 dates Date
1
large
Bananas
1
large
Bananas
Exercise machine (moderate)
Bicycling (fast) - 15/mph
Hiking
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Pdnation's Recent Activity
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Other Member Diet Recent Activity
gueste007
recorded a
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at 219.1 lb.
Mohan Bhatti
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at 214.3 lb.
cpbest
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and a
Weigh In
at 119.0 lb.
Deb_N
supported
puhpine
's
Journal Entry
.
Jo5h209
recorded a
Weigh In
at 193.3 lb.
Jane1967
recorded a
Weigh In
at 170.0 lb.
Wolfsbane
recorded a
Weigh In
at 231.7 lb.
gianlucasc
recorded a
Weigh In
at 173.5 lb.