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Pdnation
Pdnation
Joined May 2011
Posts
56
Following
0
Followers
1
Weight History
Start Weight
340.0 lb
Lost so far:
51.4 lb
Current Weight
288.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
195.0 lb
Still to go:
93.6 lb
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Pdnation's Weight History
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Pdnation's Latest Member Challenges
84
Bike 300 miles this summer!
status:
Completed
ended:
15 Aug 11
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Pdnation's journal
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28 May 2011
I rode 32 miles this week.
on diet
Pdnation's own diet
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Pdnation's Recent Food & Exercise
1/2 cup chopped Kale
5 Date
1
large
Bananas
Exercise machine (moderate)
Bicycling (fast) - 15/mph
Hiking
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adamevegod1
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fitultra
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jengetfit123
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Kekej106
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etheriau_test2
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