Start Weight:(19 Mar 12) 340.0 lb
Current Weight:(30 Mar 14) 288.6 lb
Goal Weight:195.0 lb
following: Pdnation's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 May 11

Pdnation's Weight History

Pdnation's Latest Member Challenges

  Bike 300 miles this summer!
status: Completed
ended: 15 Aug 11
view progress

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Pdnation's journal

28 May 2011

I rode 32 miles this week.
on diet Pdnation's own diet  

Pdnation's Recent Food & Exercise

Pdnation's Recent Activity

Pdnation's Own Activity

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Other Member Diet Recent Activity

mskestrela commented on ISYMFS7's Weigh In.
erink78 supported gwmATL's Journal Entry.
D1srupta recorded a Journal Entry and a Weigh In at 235.3 lb.
Here We Go Again updated their Food Diary.
chesgreen commented on their Journal Entry.
Sarah1950 supported dee1965's Journal Entry.
Solyvalen commented on Eduardhec's Weigh In.
FiveTwoCowboy commented on knuckles the mgtow monk's Journal Entry.