Start Weight:(09 Nov 14) 117.0 lb
Current Weight:(16 Dec 14) 117.5 lb
Goal Weight:108.0 lb
following: Low Carb Diet Plan
performance: losing 3.5 lb a week

Challenge: 12/8-12/13 : 20 minutes on Nordic Track
12/14-12/20: 40 minutes on Nordic Track
12/21-12/27: 60 minutes
(add 20 more minutes each week. once it exceeds an hour and a half I will change the difficulty)
BMI: 23.8(as of 12/07/14)
goal bmi: 22.2(or possibly lower)
Achieve a healthy weight
-Get a 3.9 or higher GPA- ACHIEVED 4.0 WITH 6 A'S
Get a well-paying job
Getting off the computer to the gym
Resisting the temptation to eat junk food like my friends
Tracking everything
Drinking enough water
To maintain or lose over the holidays
Eat healthy, especially during finals week(DONE)
Fitness achievements:
Getting a a flat stomach(~110)
Getting a thigh gap(I hate my thighs rubbing together)(~108)
Dropping a pant size(or two)(110, 100?)
Dropping dress sizes(110)
Dropping shirt sizes(done@120)
Maintaining my preferred weight for at least 2 years

FatSecret member since: 23 Jul 13

Pawsome's Weight History

Pawsome's Latest Member Challenges

  A Sugar-Free Me
status: Completed
ended: 15 Dec 14
view progress
  Just do it! Run or Walk 12lb Weight Loss Challenge
status: Completed
ended: 22 Feb 14
view progress

Pawsome's Buddies

last weighin: losing 1.8 lb a week Down
last weighin: losing 0.4 lb a week Down
rose brauning
last weighin: losing 0.2 lb a week Down
last weighin: losing 8.4 lb a week Down

Pawsome's Latest Posts

Stress eating
I like to make tea to drink when I have cravings! There are many different flavors to choose from, and I even have some special teas like chocolate mint! Try to get loose leaf tea if you can. Also you may need a teapot and a infuser. Hope this helps! Smile
posted 08 Nov 2014, 20:49
ideal jean size
US size 3. That size used to be baggy on me, although I don't think my hips could fit in anything smaller.
posted 16 Oct 2014, 07:29
still 63kg!
1 hour or more of walking is better for weight loss, and I find one half hour of walking is best for maintenance Smile Good luck!
posted 07 Oct 2014, 17:39
Hoser's eating well on a budget challenge: Concluded
Keeping this bookmarked!
posted 09 Sep 2014, 21:07
High School Student who loves the internet, looking for a buddy!
Hello! You can call me Bre! I am looking to lose 15 pounds by the start of summer and would appreciate a diet buddy! I like anime and listening to Vocaloid! I have been overweight since after puberty, and would like to be healthy! I can exercise right now by walking, or dancing to music. I hope to get a gym membership as well, as the gym is only 5 minutes away from here. Anyway, send me a message if you want to be buddies!
posted 06 Sep 2014, 22:02
view all Pawsome's posts

Other Related Links


Low Carb Diet Plan

Pawsome's journal

11 December 2014

Losing motivation...I can't resist the foods at parties!
on diet Low Carb Diet Plan  

08 December 2014

Exercised today! Calories were a bit low...exercise seems to suppress my appetite. I must be careful.
on diet Low Carb Diet Plan  

Pawsome's Recent Food & Exercise

Pawsome's Groups

Otaku: Anime and Manga
This is the spot for Anime and Manga lovers.

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

Pawsome's Recent Activity

Pawsome's Own Activity

Pawsome recorded a Weigh In at 117.5 lb.
Pawsome recorded a Weigh In at 117.5 lb.
Pawsome recorded a Weigh In at 119.0 lb.
Pawsome recorded a Journal Entry.

Pawsome's Buddies

Ruhu updated their Exercise Diary.
rose brauning recorded a Journal Entry and a Weigh In at 123.2 lb.
SakuraAkuma16 recorded a Weigh In at 234.0 lb.

Other Member Diet Recent Activity

simpsonaj194 recorded a Weigh In at 209.4 lb.
NickyJ recorded a Weigh In at 187.6 lb.
JesusIsLord777 recorded a Weigh In at 153.2 lb.
sheryllynn1 recorded a Weigh In at 160.0 lb.
Sar Pri recorded a Weigh In at 168.4 lb.
xDarKnight recorded a Weigh In at 148.8 lb.
ENRIQUETA CATALINA recorded a Weigh In at 147.3 lb.
Nikki0333 recorded a Weigh In at 247.4 lb.