Pawsome

Start Weight:(09 Nov 14) 119.0 lb
Current Weight:(15 Jul 15) 121.0 lb
Goal Weight:110.0 lb
following: Low Carb Diet Plan
performance: gaining 5.8 lb a week

Hello! I'm just a high school student looking to lose weight. I love to read.
Goals:
Achieve a healthy weight
-Get a 3.9 or higher GPA- ACHIEVED 4.0 WITH 6 A'S
Get a well-paying job
Challenges:
Getting off the computer to the gym
Resisting the temptation to eat junk food like my friends
Tracking everything
Drinking enough water
To maintain or lose over the holidays
Eat healthy, especially during finals week(DONE)
Fitness achievements:
Getting a a flat stomach(~110)
Getting a thigh gap(I hate my thighs rubbing together)(~108)
Dropping a pant size(or two)(110, 100?)
Dropping dress sizes(110)
Dropping shirt sizes(done@120)
Maintaining my preferred weight for at least 2 years
-Future Hopes-
Follow a zero-carb diet
Get a job that pays well(Actuary or Astronomer)
Use extra to surprise people
Have small house with few possessions(mostly clothes and books)
Have a Youtube channel
Have my own website(maybe 2)
Become internet famous
Live place with subway

FatSecret member since: 23 Jul 13

Pawsome's Weight History


Pawsome's Latest Member Challenges

60
  A Sugar-Free Me
status: Completed
ended: 15 Dec 14
view progress
 
  
126
  Just do it! Run or Walk 12lb Weight Loss Challenge
status: Completed
ended: 22 Feb 14
view progress
 


Pawsome's Buddies

rose brauning
last weighin: gaining 1.1 lb a week Up
 
nithomas
last weighin: losing 0.8 lb a week Down
SakuraAkuma16
last weighin: losing 0.4 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down


Pawsome's Cookbook

cals: 157kcal | fat: 5.59g | carbs: 2.23g | prot: 23.34g
Creamy Slow Cooker Salsa Verde
You can use this for tacos, nachos, enchiladas, or add it to a salad.
cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
view complete cookbook

Pawsome's Latest Posts

Low carbers....is this a good plan for tomorrow?
Alright! Thank you.
posted 18 Dec 2014, 21:24
Low carbers....is this a good plan for tomorrow?
Breakfast
1 tbls. Olive Oil
1 tbls. Vegetable-oil spread
Lunch
1/2 Cup Cheddar Cheese
2 tbls. Almond Butter

I was also wondering if this was an acceptable Fat Razzrotein ratio. I have these foods logged in my food diary for tomorrow as well. I plan to eat dinner in addition to these meals.
posted 18 Dec 2014, 18:12
Stress eating
I like to make tea to drink when I have cravings! There are many different flavors to choose from, and I even have some special teas like chocolate mint! Try to get loose leaf tea if you can. Also you may need a teapot and a infuser. Hope this helps! Smile
posted 08 Nov 2014, 20:49
ideal jean size
US size 3. That size used to be baggy on me, although I don't think my hips could fit in anything smaller.
posted 16 Oct 2014, 07:29
still 63kg!
1 hour or more of walking is better for weight loss, and I find one half hour of walking is best for maintenance Smile Good luck!
posted 07 Oct 2014, 17:39
view all Pawsome's posts

Other Related Links

Members

Low Carb Diet Plan


Pawsome's journal

15 July 2015

:(
on diet Low Carb Diet Plan  

15 July 2015

Woke up tired. Realizing this iswhat carbs to do me. Having almonds.
on diet Low Carb Diet Plan  

Pawsome's Recent Food & Exercise

Pawsome's Groups

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

Otaku: Anime and Manga
This is the spot for Anime and Manga lovers.

Pawsome's Recent Activity

Pawsome's Own Activity

Pawsome recorded a Journal Entry.
Pawsome recorded a Weigh In at 121.0 lb.
Pawsome recorded a Journal Entry.
Pawsome recorded a Journal Entry.

Pawsome's Buddies

SakuraAkuma16 recorded a Weigh In at 233.5 lb.

Other Member Diet Recent Activity

IngaViolet recorded a Journal Entry.
Barricuda50 updated their Food Diary.
Pagejohnson3 recorded a Weigh In at 253.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 134.8 lb.
BadgerDan and jillyk1990 are now buddies.
audrawisner_afs recorded a Weigh In at 150.0 lb.
patriciaspudich_afs recorded a Weigh In at 150.0 lb.
Pterath commented on ailouros's Journal Entry.