Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
Paulinea
Paulinea
Joined April 2012
Posts
124
Following
2
Followers
2
Weight History
Start Weight
175.0 lb
Lost so far:
18.5 lb
Current Weight
156.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
145.0 lb
Still to go:
11.5 lb
Follow
Paulinea's Weight History
view Paulinea's complete history
Paulinea's Latest Member Challenges
218
Last 10!
status:
Completed
ended:
23 Jun 12
view progress
view all Paulinea's challenges
Following
skyking787
on diet
Atkins
only visible to followers
Megan0101
on diet
Megan0101's own diet
last weighin:
steady
Paulinea's Cookbook
cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
Paulinea's Recent Food & Exercise
1
medium
Banana
1
medium
Bananas
1 serving Thomas' Bagel Thins - 100% Whole Wheat
Walking (slow) - 2/mph
Treadmill
Bicycling (leisurely) - <10/mph
view diet calendar
Paulinea's Recent Activity
Paulinea's
Own Activity
No recent activity.
Following
No recent activity.
Other Member Diet Recent Activity
chesgreen
supported
wannabhealthier
's
Journal Entry
.
ew6916
recorded a
Weight Entry
at 138.6 lb.
KayLei12
updated their
Exercise Diary
.
NikiS7
recorded a
Weight Entry
at 155.6 lb.
peter melious
recorded a
Journal Entry
.
Girlie Girl
recorded a
Journal Entry
and a
Weight Entry
at 144.2 lb.
BruceHardy
recorded a
Weight Entry
at 215.6 lb.
zarchasmpgmr
recorded a
Journal Entry
and a
Weight Entry
at 191.2 lb.
