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30 August 2014

Weigh-in: 197.0 lb lost so far: 78.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.3 lb a week

18 August 2014

Weigh-in: 197.5 lb lost so far: 77.5 lb still to go: 2.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.1 lb a week

25 July 2014

Weigh-in: 198.0 lb lost so far: 77.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

12 July 2014

Weigh-in: 198.0 lb lost so far: 77.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.2 lb a week

25 June 2014

Weigh-in: 197.6 lb lost so far: 77.4 lb still to go: 2.6 lb Diet followed reasonably well
   (1 comment) on diet Atkins   losing 2.1 lb a week

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PaulBu recorded a Weigh In at 197.0 lb.
PaulBu recorded a Weigh In at 197.5 lb.
PaulBu recorded a Journal Entry and a Weigh In at 198.0 lb.
PaulBu recorded a Weigh In at 198.0 lb.

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Atkins Recent Activity

Buffy101 updated their Food Diary.
YvonneD123 supported Buffy101's Journal Entry.
Carmenjo recorded a Weigh In at 123.8 lb.
GarrettHnatiuk replied to Queeshia's post - Atkins talk.
bbosch30 recorded a Journal Entry and a Weigh In at 134.7 lb.
jasmine1150 recorded a Weigh In at 139.6 lb.
kmkjmomma commented on their Journal Entry.
Lori in Lakewood rated mdp29's Garlic Shrimp with Tomatoes & Basil recipe .