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Paul Hooker
Paul Hooker
Joined January 2015
Posts
8
Following
1
Followers
2
Weight History
Start Weight
204.4 lb
Lost so far:
8.0 lb
Current Weight
196.4 lb
Performance:
losing 3.4 lb a week
Goal Weight
190.0 lb
Still to go:
6.4 lb
Follow
I am 56 years old. I want to be able to lose 20 lbs. I am retired from the US Army
Paul Hooker's Weight History
view Paul Hooker's complete history
Following
Kay Hooker
last weighin:
losing 0.0 lb a week
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Paul Hooker's Recent Food & Exercise
1 serving Planters Mixed Nuts
1
serving
White Rice
2
fillets
Baked or Broiled Fish
T25
Dance (fast step, aerobic)
Driving
view diet calendar