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PattyB12

Start Weight:(11 Feb 11) 168.0 lb
Current Weight:(26 Nov 13) 163.5 lb
Goal Weight:149.0 lb
following: PattyB12's own diet
performance: losing 1.5 lb a week
FatSecret member since: 15 Apr 11

PattyB12's Weight History

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PattyB12's Latest Member Challenges

297
   WAIST LOSS CHALLENGE
status: Completed
ended: 06 Aug 12
view progress
  
 
view all PattyB12's challenges

PattyB12's Buddies

kpspy
on diet kpspy's own diet
last weighin: losing 0.1 lb a week Down
 
surf1
on diet surf1's own diet
last weighin: gaining 0.2 lb a week Up
AnnieB50
on diet AnnieB50's own diet
last weighin: losing 0.5 lb a week Down
   
PattyB12 has 3 buddies


PattyB12's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 165kcal | fat: 5.69g | carbs: 26.55g | prot: 2.76g
Cranberry Breakfast Cookies
Delicious, chewy breakfast cookies for a high fiber breakfast.
cals: 231kcal | fat: 13.56g | carbs: 26.22g | prot: 2.05g
Baked Sweet Potato Wedges II
A snack that's very tasty, filling and low in calories that is cheap to make.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
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PattyB12's journal

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10 June 2012

Going to start back and get to goal! Been a while since I got serious. No more waiting.....Entered my first challenge and ready to go!
on diet PattyB12's own diet  
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23 April 2011

love this program!
on diet PattyB12's own diet  losing 0.3 lb a week
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PattyB12's Recent Food & Exercise

  3/4 cup 1% Fat Milk
  1 1/2 tablespoons Peanut Butter
  1 muffin English Muffin
  Yard Work (gardening)
  Walking (exercise) - 3.5/mph
  Yard Work (gardening)
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PattyB12's Groups

Making Weightloss Fun
A fun group that brings people together.
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PattyB12's Recent Activity

PattyB12's Own Activity

recorded a weigh in at 163.5 lb.
recorded a weigh in at 166.2 lb.
recorded a weigh in at 165.4 lb.
recorded a weigh in at 163.6 lb.

PattyB12's Buddies

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Other Member Diet Recent Activity

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mechta recorded a weigh in at 154.8 lb.
kingkeld commented on their journal.
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