Pattis
Joined March 2010
Posts
28
Following
0
Followers
1
Weight History

Start Weight
135.0 lb
Lost so far: 6.0 lb

Current Weight
141.0 lb
Performance: losing 0.8 lb a week

Goal Weight
132.0 lb
Still to go: 9.0 lb


I have gotten off track for a while now need to loose 10 pounds. it has been amazing how much more i have been eating while not tracking the calories. i am looking forward to the challenge.

Pattis's Weight History


Pattis's Latest Member Challenges

246
  Let's lose a pound a week for 10 weeks !
status: Completed
ended: 24 May 10
view progress
 
 


Pattis's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
view complete cookbook

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Pattis's journal

11 June 2013

148
on diet Pattis's own diet  

29 August 2011

New week new diet HCG homone therepy 21 days.
on diet Pattis's own diet  

Pattis's Recent Food & Exercise


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