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Pattis

Start Weight:	(10 Mar 10) 135.0 lb
Current Weight:	(30 Apr 13) 145.0 lb
Goal Weight:	125.0 lb

following: Pattis's own diet
performance: gaining 0.2 lb a week

I have gotten off track for a while now need to loose 10 pounds. it has been amazing how much more i have been eating while not tracking the calories. i am looking forward to the challenge.

FatSecret member since: 10 Mar 10

Pattis's Weight History

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Pattis's latest member challenges

246

Let's lose a pound a week for 10 weeks !

status:	Completed
ended:	24 May 10
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Pattis's cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g

Sweet Potato Crunch

Sweet potato with granola crust.

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Pattis's journal

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29 August 2011

New week new diet HCG homone therepy 21 days.

on diet Pattis's own diet gaining 0.2 lb a week

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15 March 2010

I am excited about this challenge, I needed something like this to get be back on track! do you think we should use our home scales or the grocery store? ...

on diet Pattis's own diet steady weight

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Pattis's Recent Food & Exercise

	1 large Boiled Egg
	2 3/4 servings 5 fl oz Red Table Wine
	1 serving Fat Free Cottage Cheese
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

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Pattis's Recent Activity

Pattis's own activity

recorded a weigh in at 143.0 lb.

Pattis's Buddies

No recent activity.

Other Member Diet Recent Activity

	Mrs_Reynolds updated their Exercise Diary.
	tcarry recorded a weigh in at 157.1 lb.
	adleuifityou recorded a weigh in at 183.0 lb.
	Donyll recorded a weigh in at 138.6 lb.
	jeneo1 recorded a journal.
	JabberwockyRayn updated their Food Diary.
	mlharri6 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
	Tamaralynn0480 commented on becca52's journal.