|Start Weight:||(10 Mar 10) 135.0 lb|
|Current Weight:||(22 Jan 14) 141.0 lb|
|Goal Weight:||132.0 lb|
following: Pattis's own diet
performance: losing 0.8 lb a week
I have gotten off track for a while now need to loose 10 pounds. it has been amazing how much more i have been eating while not tracking the calories. i am looking forward to the challenge.