Pattis

Start Weight:(10 Mar 10) 135.0 lb
Current Weight:(22 Jan 14) 141.0 lb
Goal Weight:132.0 lb
following: Pattis's own diet
performance: losing 0.8 lb a week



I have gotten off track for a while now need to loose 10 pounds. it has been amazing how much more i have been eating while not tracking the calories. i am looking forward to the challenge.

FatSecret member since: 10 Mar 10

Pattis's Weight History


Pattis's Latest Member Challenges

246
  Let's lose a pound a week for 10 weeks !
status: Completed
ended: 24 May 10
view progress
 
 


Pattis's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
view complete cookbook

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Pattis's journal

11 June 2013

148
on diet Pattis's own diet  

29 August 2011

New week new diet HCG homone therepy 21 days.
on diet Pattis's own diet  

Pattis's Recent Food & Exercise

Pattis's Recent Activity

Pattis's Own Activity

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