Start Weight:(10 Mar 10) 135.0 lb
Current Weight:(22 Jan 14) 141.0 lb
Goal Weight:132.0 lb
following: Pattis's own diet
performance: losing 0.8 lb a week

I have gotten off track for a while now need to loose 10 pounds. it has been amazing how much more i have been eating while not tracking the calories. i am looking forward to the challenge.

FatSecret member since: 10 Mar 10

Pattis's Weight History

Pattis's Latest Member Challenges

  Let's lose a pound a week for 10 weeks !
status: Completed
ended: 24 May 10
view progress

Pattis's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
view complete cookbook

Other Related Links


Pattis's journal

11 June 2013

on diet Pattis's own diet  steady weight

29 August 2011

New week new diet HCG homone therepy 21 days.
on diet Pattis's own diet  gaining 0.2 lb a week

Pattis's Recent Food & Exercise

Pattis's Recent Activity

Pattis's Own Activity

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Pattis's Buddies

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Other Member Diet Recent Activity

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