Joined March 2010
Weight History

Start Weight
135.0 lb
Lost so far: 6.0 lb

Current Weight
141.0 lb
Performance: losing 0.8 lb a week

Goal Weight
132.0 lb
Still to go: 9.0 lb

I have gotten off track for a while now need to loose 10 pounds. it has been amazing how much more i have been eating while not tracking the calories. i am looking forward to the challenge.

Pattis's Weight History

Pattis's Latest Member Challenges

  Let's lose a pound a week for 10 weeks !
status: Completed
ended: 24 May 10
view progress

Pattis's Cookbook

cals: 121kcal | fat: 0.52g | carbs: 25.74g | prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
view complete cookbook

Other Related Links


Pattis's journal

11 June 2013

on diet Pattis's own diet  

29 August 2011

New week new diet HCG homone therepy 21 days.
on diet Pattis's own diet  

Pattis's Recent Food & Exercise

Pattis's Recent Activity

Pattis's Own Activity

No recent activity.


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Other Member Diet Recent Activity

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KIMMIESUE74 recorded a Weight Entry at 214.0 lb.