Pattino

following: Pattino's own diet
performance: losing 3.8 lb a week

FatSecret member since: 02 Oct 10

Pattino's Weight History

Phase 2 Fat: 20% - 50g Carbs: 40% - 240g Protien: 40% - 240g

on diet Pattino's own diet

Phase I Protein: 50% - 300g Carbs: 30% - 180g Fats: 20% - 50g

on diet Pattino's own diet

	1 serving skim milk great value
	1/2 serving Creamy Peanut Butter
	2 1/2 servings Chunk Light Tuna

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No recent activity.

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