Pattino

Start Weight:(02 Oct 10) 196.0 lb
Current Weight:(05 Mar 12) 186.6 lb
Goal Weight:170.0 lb
following: Pattino's own diet
performance: losing 3.8 lb a week

FatSecret member since: 02 Oct 10

Pattino's Weight History



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Pattino's journal

15 November 2010

Phase 2 Fat: 20% - 50g Carbs: 40% - 240g Protien: 40% - 240g
on diet Pattino's own diet  

02 October 2010

Phase I Protein: 50% - 300g Carbs: 30% - 180g Fats: 20% - 50g
on diet Pattino's own diet  

Pattino's Recent Food & Exercise

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jwrabbit123 commented on their Journal Entry.
croclacrimae recorded a Weigh In at 214.3 lb.
MosCD recorded a Weigh In at 184.1 lb.
qui recorded a Weigh In at 325.0 lb.
genettegustafsson recorded a Weigh In at 135.0 lb.
jjorgeliso recorded a Weigh In at 248.0 lb.
paolo recorded a Weigh In at 203.0 lb.
yura00 recorded a Weigh In at 196.9 lb.