Pattino

Start Weight:(02 Oct 10) 196.0 lb
Current Weight:(05 Mar 12) 186.6 lb
Goal Weight:170.0 lb
following: Pattino's own diet
performance: losing 3.8 lb a week

FatSecret member since: 02 Oct 10

Pattino's Weight History



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Pattino's journal

15 November 2010

Phase 2 Fat: 20% - 50g Carbs: 40% - 240g Protien: 40% - 240g
on diet Pattino's own diet  

02 October 2010

Phase I Protein: 50% - 300g Carbs: 30% - 180g Fats: 20% - 50g
on diet Pattino's own diet  

Pattino's Recent Food & Exercise

Pattino's Recent Activity

Pattino's Own Activity

No recent activity.

Pattino's Buddies

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Other Member Diet Recent Activity

NelusMaximus updated their Food Diary.
Moonfairie supported theWolf56's Journal Entry.
Time2FixMe supported JLThreatful's Journal Entry.
mipiace54 supported Mspoppa's Journal Entry.
dpennel updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
autentica_eu recorded a Journal Entry and a Weight Entry at 172.4 lb.
Hermiones Mom commented on Mom2Boxers's Journal Entry.