Pattino
Joined October 2010
Posts
42
Following
0
Followers
0
Weight History

Start Weight
196.0 lb
Lost so far: 9.4 lb

Current Weight
186.6 lb
Performance: losing 3.8 lb a week

Goal Weight
170.0 lb
Still to go: 16.6 lb

Pattino's Weight History



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Pattino's journal

15 November 2010

Phase 2 Fat: 20% - 50g Carbs: 40% - 240g Protien: 40% - 240g
on diet Pattino's own diet  

02 October 2010

Phase I Protein: 50% - 300g Carbs: 30% - 180g Fats: 20% - 50g
on diet Pattino's own diet  

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Other Member Diet Recent Activity

Quirky Cool recorded a Weight Entry at 192.2 lb.
perks54 commented on cherik1's Journal Entry.
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Meadow Mist updated their Food Diary.
JovialJ commented on poppycom's Journal Entry.
Paulrutter recorded a Weight Entry at 168.8 lb.
croclacrimae recorded a Weight Entry at 215.4 lb.