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Patricia21
Patricia21
Joined September 2010
Posts
39
Following
0
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Weight History
Start Weight
163.0 lb
Lost so far:
4.8 lb
Current Weight
158.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
23.2 lb
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Patricia21's Weight History
view Patricia21's complete history
Patricia21's Cookbook
cals: 202kcal | fat: 13.32g | carbs: 3.35g | prot: 15.88g
Thai Ginger Soup
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
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Patricia21's Recent Food & Exercise
1 serving Chocolate Chip Cookie
1 cup balls Cantaloupe Melons
1 cup balls Honeydew Melons
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar