Patjack
Joined January 2011
Posts
50
Following
0
Followers
0
Weight History

Start Weight
192.2 lb
Lost so far: 0 lb

Current Weight
192.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 17.2 lb
I turn 60 in Feb!! Scarey, and i am 30 lbs over weight with a son getting married on the beach in April. Need to lose some wwight for that event and just for my self esteem!!

Patjack's Weight History


Patjack's Latest Member Challenges

41
  one thought and one step each day
status: Completed
ended: 24 Jul 15
view progress
 
  
41
  Walkaway Holiday
status: Completed
ended: 02 Mar 15
view progress
 



Patjack's Latest Posts

Ketogen diet
Anyone following the ketogen diet
I started following 3 weeks ago
Has been quiet interesting. And I'm say satisfying ..
posted 19 Oct 2014, 06:33
Patjack has submitted 1 post

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Patjack's journal

29 April 2015

Started good this morning Doing saliva test
on diet Patjack's own diet  

07 December 2014

Doing really well on Ketogensis diet but not losing wt I will keep on slow and steady like the turtle
on diet Patjack's own diet  

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