Patjack

Start Weight:(09 Feb 14) 185.0 lb
Current Weight:(10 Aug 14) 186.4 lb
Goal Weight:175.0 lb
following: Patjack's own diet
performance: losing 0.2 lb a week

I turn 60 in Feb!! Scarey, and i am 30 lbs over weight with a son getting married on the beach in April. Need to lose some wwight for that event and just for my self esteem!!

FatSecret member since: 20 Jan 11

Patjack's Weight History


Patjack's Latest Member Challenges

543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 
  
572
  8 Glasses a Day Keeps Fat Away
status: Completed
ended: 28 Sep 11
view progress
 



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Patjack's journal

26 August 2011

186.4
on diet Patjack's own diet  losing 3.3 lb a week

25 August 2011

187.7
on diet Patjack's own diet  

Patjack's Recent Food & Exercise

Patjack's Recent Activity

Patjack's Own Activity

Patjack recorded a Weigh In at 186.4 lb.

Patjack's Buddies

No recent activity.

Other Member Diet Recent Activity

toomycute recorded a Weigh In at 121.7 lb.
rose brauning replied to TinaGis's group post - Anybody in P2 now?.
Martinkiep recorded a Weigh In at 198.4 lb.
Strong Irish Gal supported k pereida's Weigh In.
wedo56 recorded a Journal Entry and a Weigh In at 256.6 lb.
cachora95 recorded a Weigh In at 148.8 lb.
BrianCL joined group LCHF Ketogenic Way of Living.
organpedal recorded a Weigh In at 170.4 lb.