|Start Weight:||(09 Feb 14) 185.0 lb|
|Current Weight:||(10 Aug 14) 186.4 lb|
|Goal Weight:||175.0 lb|
following: Patjack's own diet
performance: losing 0.2 lb a week
I turn 60 in Feb!! Scarey, and i am 30 lbs over weight with a son getting married on the beach in April. Need to lose some wwight for that event and just for my self esteem!!