Start Weight:(05 Sep 11) 120.0 lb
Current Weight:(13 Jan 16) 111.0 lb
Goal Weight:110.0 lb
following: PatCole's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Sep 11

PatCole's Weight History

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PatCole's journal

20 September 2011

after 4 days in CO with altitude sickness
on diet PatCole's own diet  

PatCole's Recent Food & Exercise

PatCole's Recent Activity

PatCole's Own Activity

No recent activity.

PatCole's Buddies

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Other Member Diet Recent Activity

plur1998 added mariamq's Cauliflower Rice II recipe to their cook book.
vmjohnson supported Maureen Zavesiczky's Journal Entry.
warrenwinter commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
brisbee commented on Jasmine61's Weigh In.
jamesgibbons recorded a Weigh In at 223.0 lb.
bdmgoggins commented on warrenwinter's Journal Entry.
Im Fat 2 recorded a Weigh In at 225.0 lb.