Pat Chambers
Joined August 2010
Posts
21
Following
0
Followers
1
Weight History

Start Weight
149.0 lb
Lost so far: 0 lb

Current Weight
149.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 9.0 lb

Pat Chambers's Weight History


Pat Chambers's Cookbook

cals: 278kcal | fat: 1.98g | carbs: 63.37g | prot: 7.42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
view complete cookbook

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Pat Chambers's Recent Food & Exercise


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