Joined January 2013
Weight History

Start Weight
529.1 lb
Lost so far: 0 lb

Current Weight
529.1 lb
Performance: losing 9.9 lb a week

Goal Weight
264.6 lb
Still to go: 264.6 lb
Hi all! :)

I am 39, live in Adelaide South Australia with my partner and her son.

I am an easy going, no fuss, black and white guy.

I am trying to lose weight for lots of reasons -
3)People starring.
6)A Baby.
8)Shark cage dive with great white sharks.
I will update when more come to mind. :)

Paronical's Weight History

Paronical's Latest Member Challenges

  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
  Traveling Sistas-Walk this way, cardio everyday!
status: Completed
ended: 11 Feb 13
view progress


last weighin: losing 0.7 lb a week Down

Paronical's Latest Posts

To many calories??
Hi everyone.

I just started on the site. I entered my weight, height ect ect ect and FatSecret told me I have to eat 4900 calories p/day.

That sounds like too much to me...... thoughts please..
posted 19 Apr 2013, 20:52
My PT told me to cut out bread a replace it with rye wraps because rye is low GI
posted 19 Jan 2013, 21:05
How much protein?
I spoke to the weights trainer at my gym this morning and he said 30g is fine. I told him I have been having around 80-120g and he said all what will happen is the protein your body doesn't need will come out in your urine and it will smell like amonia
posted 16 Jan 2013, 14:57
I would cut back on the fat. Some days I only get 8g of fat just buy eating a lot of uncooked foods.
posted 16 Jan 2013, 07:29
Fat Trapper anyone?
Has anyone heard of a weight loss product called "Fat Trapper"?
posted 16 Jan 2013, 07:20
view all Paronical's posts

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40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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