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Paolozambrano
Paolozambrano
Joined December 2015
Posts
99
Following
0
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Weight History
Start Weight
198.4 lb
Lost so far:
36.4 lb
Current Weight
162.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
143.3 lb
Still to go:
18.7 lb
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Paolozambrano's Weight History
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Paolozambrano's Recent Food & Exercise
20 g Dried Shiitake Mushrooms
6 Shiitake Mushrooms (with Salt, Cooked)
80 g Lasagna with Meat
Standing
Driving
High Intensity Interval Training (HIIT)
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