Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pamrae
Pamrae
Joined February 2011
Posts
16
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
6.0 lb
Current Weight
164.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
14.0 lb
Follow
Pamrae's Weight History
view Pamrae's complete history
Pamrae's Latest Member Challenges
72
Experts say "10,000 a day"
status:
Completed
ended:
10 Jan 12
view progress
68
Now is the time, lose 3+ LBS a week
status:
Completed
ended:
23 Dec 11
view progress
view all Pamrae's challenges
Following
tmcleod22553
last weighin:
gaining 0.3 lb a week
Pamrae's Cookbook
cals: 324kcal | fat: 27.50g | carbs: 16.50g | prot: 6.79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
view complete cookbook
Other Related Links
Members
Members
Forums
Pamrae's Recent Food & Exercise
1 serving Fudgsicle No Sugar Added Fudge Bars
1 regular Bagel
1 slices 1 NLEA serving Sliced Ham (Extra Lean)
Yard Work (gardening)
Hiking
Badminton
view diet calendar