Member Favorite Meal Source: Member

PammyJL > Favorite Meals

Pizza and beer

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 24
Calories 351
% Daily Values*
Total Fat 2.68g 4%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.084g  
  Monounsaturated Fat 0.009g  
Cholesterol 5mg 2%
Sodium 717mg 30%
Potassium 282mg  
Total Carbohydrate 43.06g 14%
  Dietary Fiber 3.8g 15%
  Sugars 6.89g  
Protein 16.06g  
Vitamin A 6% Vitamin C 62%
Calcium 30% Iron 3%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (9%)
Protein (25%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member PammyJL on 06 Feb 11.

Foods in this Meal

1 can or bottle (12 fl oz)
1 oz
Green Peppers
1/4 cup chopped
Mozzarella Cheese (Nonfat)
1/4 cup shredded
Red Onions
1 oz, raw, yields
Amato's Amatos Pizza Sauce
.25 cup
Boghosian Valley Bread Boghosian Valley Bread Tomato & Basil Roll-ups

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 Nutrition summary:

There are 351 calories in Pizza and beer
Calorie break-down: 9% fat, 66% carbs, 25% protein
(per meal)

Recently eaten by:

last weighin: steady Steady

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