Start Weight:(13 Dec 10) 197.0 lb
Current Weight:(28 Jan 13) 180.6 lb
Goal Weight:170.0 lb
following: Pammer9's own diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Dec 10

Pammer9's Weight History

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Pammer9's journal

28 January 2013

on diet Pammer9's own diet  losing 0.1 lb a week

30 December 2010

on diet Pammer9's own diet  gaining 1.0 lb a week

Pammer9's Recent Food & Exercise

Pammer9's Recent Activity

Pammer9's Own Activity

No recent activity.

Pammer9's Buddies

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Other Member Diet Recent Activity

ronnae15 supported their Journal Entry.
laurieboulianne recorded a Weigh In at 135.0 lb.
mrsydavis recorded a Weigh In at 118.8 lb.
erinstory recorded a Weigh In at 235.0 lb.
meohmy125 and ronnae15 are now buddies.
eschiesser added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
john3sixteen and ronnae15 are now buddies.
bellyafterbaby recorded a Weigh In at 126.4 lb.