Pamela A

Start Weight:(11 Jun 13) 298.0 lb
Current Weight:(29 Jul 13) 287.8 lb
Goal Weight:175.0 lb
following: Pamela A's own diet
performance: losing 2.8 lb a week

FatSecret member since: 11 Jun 13

Pamela A's Weight History


Pamela A's Latest Member Challenges

35
  Eat 3 portions of fruit a day
status: Completed
ended: 29 Jun 13
view progress
 
  
61
  8 - 8 oz glasses of water per day
status: Completed
ended: 28 Jun 13
view progress
 



Pamela A's Latest Posts

Weigh-ins...
@Josie...I need to get into the mind set, that just because I have calories "left" at the end of the day, doesn't mean I have to use them!
posted 14 Jun 2013, 09:56
Weigh-ins...
I think you are all correct about choosing one day a week as the "official" weight day. I've lost 8 lbs since I started this week, so daily checking for me has been pretty cool and I know it won't stay that way. For the first time ever I'm really counting EVERYTHING! Wow, I was eating a lot before!
posted 14 Jun 2013, 07:13
Weigh-ins...
I'm weighing myself daily.
posted 13 Jun 2013, 11:17
Pamela A has submitted 3 posts

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Pamela A's journal

27 June 2013

Only down .2, but at least it's in the right direction!
on diet Pamela A's own diet  

21 June 2013

Heading to Atlantic City for the weekend! Looking forward to getting in some walking on the Boardwalk. Plan on parking the car and walking everywhere. ...
on diet Pamela A's own diet  

Pamela A's Recent Food & Exercise

Pamela A's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Pamela A's Recent Activity

Pamela A's Own Activity

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Pamela A's Buddies

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Other Member Diet Recent Activity

Khikha2 supported ahmedmdiab's Weigh In.
tjborgman recorded a Weigh In at 175.4 lb.
BearMountain recorded a Weigh In at 252.3 lb.
phartley60 recorded a Weigh In at 168.9 lb.
cjvasile recorded a Weigh In at 104.0 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
snezica commented on their Journal Entry.