Pamela A
Joined June 2013
Weight History

Start Weight
298.0 lb
Lost so far: 10.2 lb

Current Weight
287.8 lb
Performance: losing 2.8 lb a week

Goal Weight
175.0 lb
Still to go: 112.8 lb

Pamela A's Weight History

Pamela A's Latest Member Challenges

  Eat 3 portions of fruit a day
status: Completed
ended: 29 Jun 13
view progress
  8 - 8 oz glasses of water per day
status: Completed
ended: 28 Jun 13
view progress

Pamela A's Latest Posts

@Josie...I need to get into the mind set, that just because I have calories "left" at the end of the day, doesn't mean I have to use them!
posted 14 Jun 2013, 09:56
I think you are all correct about choosing one day a week as the "official" weight day. I've lost 8 lbs since I started this week, so daily checking for me has been pretty cool and I know it won't stay that way. For the first time ever I'm really counting EVERYTHING! Wow, I was eating a lot before!
posted 14 Jun 2013, 07:13
I'm weighing myself daily.
posted 13 Jun 2013, 11:17
Pamela A has submitted 3 posts

Other Related Links


Pamela A's journal

27 June 2013

Only down .2, but at least it's in the right direction!
on diet Pamela A's own diet  

21 June 2013

Heading to Atlantic City for the weekend! Looking forward to getting in some walking on the Boardwalk. Plan on parking the car and walking everywhere. ...
on diet Pamela A's own diet  

Pamela A's Recent Food & Exercise

Pamela A's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Pamela A's Recent Activity

Pamela A's Own Activity

No recent activity.


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Other Member Diet Recent Activity

mrsbuckman supported mrnoface645's Journal Entry.
christophernorton updated their Food Diary.
Antonia Tosh commented on Rush14's Journal Entry.
Toumina supported eatolive4life's Journal Entry.
Cindy 23 supported CleoDen's Journal Entry.
Vickiauntmick supported mrsbuckman's Journal Entry.
jengetfit123 commented on Vickiauntmick's Journal Entry.
fatsteve recorded a Weight Entry at 179.0 lb.