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16 January 2012

15 January 2012

24 March 2010

18 March 2010

The weather is great here in Cincinnati, I have been out for my walk today ate my lunch and I have to say I feel great. I am excited to get to go and see my Doctor (I am thinking about just making a wellness visit) so he can see the progress I have made.

So I have to tell this story and I am sure many have been here before me but it is never as good as when it happens to you. I got up this morning and looking through my close I realized that I should have done laundry last night so I go to the back of my closet and found a pair of pants that I had put back because they didn't fit (now I know that you all know how this is going to end but I have to tell it anyway) I put them on this morning and they not only fit but they are comfortable. What a great motivator. Energy is Up, Mood it Up, and life is looking Up.

17 March 2010

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