Start Weight:(06 Mar 11) 193.0 lb
Current Weight:(26 Dec 14) 195.0 lb
Goal Weight:195.0 lb
following: PSwann's own diet
performance: losing 0.7 lb a week

FatSecret member since: 24 Mar 11

PSwann's Weight History

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PSwann's Recent Food & Exercise

PSwann's Recent Activity

PSwann's Own Activity

PSwann recorded a Weigh In at 195.0 lb.
PSwann recorded a Weigh In at 197.0 lb.

PSwann's Buddies

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Other Member Diet Recent Activity

bjcphq49 added clarkba's Burgundy Beef Tips recipe to their cook book.
ksasnic updated their Food Diary.
soonsoonsoon supported glitterbugturkeyturk's Journal Entry.
DairyKing commented on their Journal Entry.
nonotofat supported midnightoil's Journal Entry.
Mariah Nichols recorded a Weigh In at 216.6 lb.
ClassicRocker supported DairyKing's Journal Entry.
renee1222 recorded a Journal Entry and a Weigh In at 178.8 lb.