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PEIngle
PEIngle
Joined February 2015
Posts
14
Following
0
Followers
0
Weight History
Start Weight
236.0 lb
Lost so far:
27.0 lb
Current Weight
209.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
145.0 lb
Still to go:
64.0 lb
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PEIngle's Weight History
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PEIngle's Cookbook
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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PEIngle's Recent Food & Exercise
1 tbsp Olive Oil
1 cup Whole Wheat Flour
1 serving Seasoned Pork Loin
Walking (slow) - 2/mph
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